{"title":"Food \u003e Rice, Cereals and Legumes","description":"\u003cp\u003eLegumbres, arroces y cereales son la base de una despensa sencilla, barata y nutritiva. Aquí los tienes en versión ecológica, en formatos desde 500 g hasta 2,5 kg para el consumo diario.\u003c\/p\u003e\n\u003ch2\u003eCómo elegir y preparar\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLegumbres rápidas.\u003c\/strong\u003e La \u003ca href=\"\/en\/products\/lenteja-roja-eco-planeta-huerto-500-g\"\u003elenteja roja\u003c\/a\u003e no necesita remojo y se deshace en 15 minutos: perfecta para cremas y dahl. La \u003ca href=\"\/en\/products\/lenteja-pardina-eco-planeta-huerto-1kg\"\u003elenteja pardina\u003c\/a\u003e mantiene la forma en guisos.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePseudocereales sin gluten.\u003c\/strong\u003e La \u003ca href=\"\/en\/products\/quinoa-tricolor-eco-planeta-huerto-500-g\"\u003equinoa\u003c\/a\u003e y el \u003ca href=\"\/en\/products\/trigo-sarraceno-eco-planeta-huerto-500-g\"\u003etrigo sarraceno\u003c\/a\u003e se lavan antes de cocer. Si eres celíaco, busca siempre el sello sin gluten, por posibles contaminaciones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArroces.\u003c\/strong\u003e El basmati es aromático y suelto, ideal como guarnición; el integral tarda más pero aporta más fibra.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProteína texturizada.\u003c\/strong\u003e La de guisante se hidrata en minutos y sirve para boloñesas o rellenos.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCombinar legumbre y cereal en el mismo día mejora el perfil de proteína de un menú vegetal. Guarda los granos en tarros herméticos, en lugar fresco y seco. Si buscas copos de avena o galletas, entra en \u003ca href=\"\/en\/collections\/alimentacion-cereales-y-galletas\"\u003ecereales y galletas\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003ePreguntas frecuentes\u003c\/h2\u003e\n\u003ch3\u003e¿Hay que remojar todas las legumbres?\u003c\/h3\u003e\n\u003cp\u003eNo. Garbanzos y alubias sí, de 8 a 12 horas. Las lentejas pequeñas y la lenteja roja se cuecen directamente.\u003c\/p\u003e\n\u003ch3\u003e¿Por qué hay que lavar la quinoa?\u003c\/h3\u003e\n\u003cp\u003ePara retirar las saponinas de su superficie, que dan un sabor amargo. Frótala bajo el grifo en un colador fino.\u003c\/p\u003e","products":[{"product_id":"avena-en-grano-eco-planeta-huerto-500-g","title":"Oats in grain ECO Planeta Huerto 500 g","description":"\u003ch1\u003eOatmeal Organic Grain\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/c8d826c5346992eec535cfbcdf08e44b.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat are oats?\u003c\/h2\u003e\u003cp\u003eOats are a cereal whose whole grain has a high content of soluble dietary fibre, including beta-glucan, and also provides protein, lipids, vitamins, minerals and polyphenols, such as avenanthramides.\u003c\/p\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003eTo eat as grains: Leave to soak for 12 hours. Boil one part of oats \u003cspan style=\"background-color: initial;\"\u003eto 4 parts of water for 1 hour\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eTo make oatmeal water: Boil 2 tablespoons of oats in 1L \u003cspan style=\"background-color: initial;\"\u003eof water for 5 minutes and then filter.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eThis product is intended as a food ingredient for human consumption. Store in a cool, dry place. Close the container tightly after use.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\u003cli\u003eFormats available: 500 g bag.\u003c\/li\u003e\u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361204846917,"sku":"0323294","price":2.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/avena_grano.jpg?v=1794314621"},{"product_id":"arroz-negro-thai-eco-planeta-huerto-0-5-kg","title":"Black Thai Rice ECO Planeta Huerto 0,5 kg","description":"\u003ch2\u003e\u003cspan style=\"background-colour: initial;\"\u003e\n\u003ch1\u003eBlack Thai Rice ECO Planet Garden 0,5 kg\u003c\/h1\u003e.\n\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/76263381b56f0d6adf5368ad1ba45fb4.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat is black rice?\u003c\/h2\u003e\u003cp\u003eBlack rice is a variety of rice found in different parts of Asia. Its colour is due to its very high content of anthocyanins, a powerful natural colouring agent. \u003cspan style=\"background-colour: initial;\"\u003eIn terms of taste and composition, it would be very similar to brown basmati. It contains almost the same amount of fibre and has that characteristic nutty taste that brown rice imparts.\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eRecommended usage\u003c\/h2\u003e\u003cp\u003eStore between 4°C and 16°C and maximum relative humidity \u003cspan style=\"background-colour: initial;\"\u003eof 70%.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eFormats available: 0.5 kg in a compostable bag\u003c\/li\u003e.\n\u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361204879685,"sku":"0325130","price":3.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/5d556af2c4bfb3b6f2fd8ec0fba75c37.jpg?v=1776858793"},{"product_id":"arroz-basmati-blanco-bio-biocop-500-g","title":"Organic white basmati rice, Biocop, 500 g","description":"\u003ch2\u003eBiocop Organic White Basmati Rice 500 g\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eBiocop Organic White Basmati Rice is a long-grain, aromatic rice grown organically. This rice is known for its light texture and characteristic fragrance, ideal for accompanying all kinds of dishes, from pilaf rice to side dishes in everyday meals. Its environmentally friendly cultivation guarantees a natural and healthy product. \u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e Rich in easily digestible carbohydrates, it provides sustained energy \u003c\/li\u003e \u003cli\u003e Low in fat and cholesterol-free \u003c\/li\u003e \u003cli\u003e\nOrganically grown without pesticides or chemical fertilisers \u003c\/li\u003e \u003cli\u003e Loose texture and delicate aroma that enhances any recipe \u003c\/li\u003e \u003cli\u003e Suitable for vegan and gluten-free diets \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e White Basmati rice*\u003cbr\u003e\n*From organic farming \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eNutritional information (per 100 g)\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr\u003e \u003cth\u003eComponent\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e \u003ctd\u003e1,500 kJ \/ 355 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e0.6 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003e· Saturated\u003c\/td\u003e \u003ctd\u003e0.1 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e79.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e· Sugars\u003c\/td\u003e \u003ctd\u003e0.1 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e1.0 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e7.0 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eDoes not contain allergens. Naturally gluten-free product. Check packaging.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003col\u003e \u003cli\u003e Wash the rice before cooking to remove surface starch.\n\u003c\/li\u003e \u003cli\u003e Cook in water (1 part rice to 2 parts water) for 10-12 minutes. \u003c\/li\u003e \u003cli\u003e Drain and leave to stand, covered, for 5 minutes before serving. \u003c\/li\u003e \u003c\/ol\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place, away from direct light. Keep the container tightly closed after opening. \u003c\/p\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cp\u003e500 g bag\u003c\/p\u003e\u003ch3\u003eRecipe: Basmati rice with sautéed vegetables\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIngredients (2 people):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e 150 g Biocop organic basmati rice \u003c\/li\u003e \u003cli\u003e 1 carrot \u003c\/li\u003e \u003cli\u003e 1 red pepper \u003c\/li\u003e \u003cli\u003e 1 small onion \u003c\/li\u003e \u003cli\u003e Extra virgin olive oil \u003c\/li\u003e \u003cli\u003e Salt and pepper to taste \u003c\/li\u003e \u003cli\u003e\nFresh chopped parsley \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e \u003cli\u003e Cook the rice according to the instructions and set aside. \u003c\/li\u003e \u003cli\u003e Cut the carrot, pepper and onion into strips or small cubes.\n\u003c\/li\u003e \u003cli\u003e Sauté the vegetables in oil until tender but still crisp. \u003c\/li\u003e \u003cli\u003e Mix the vegetables with the cooked rice. \u003c\/li\u003e \u003cli\u003e Season with salt and pepper and add chopped parsley before serving. \u003c\/li\u003e \u003c\/ol\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361261994309,"sku":"0009215","price":3.17,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/987bf6453bfd93e11430a7297b10fcc9.jpg?v=1774858128"},{"product_id":"arroz-basmati-integral-biocop-500g","title":"Biocop Organic Basmati Rice, 500 g","description":"\u003ch2\u003eBiocop Organic Brown Basmati Rice 500 g\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eBiocop Organic Brown Basmati Rice is a long-grain rice grown organically, without pesticides or chemical fertilisers. Its name, which means 'queen of fragrances' in Hindi, reflects its delicate aroma and mild flavour. This brown rice retains its bran layer, making it a rich source of fibre and essential nutrients. \u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e \u003cstrong\u003eHigh fibre content\u003c\/strong\u003e: promotes intestinal transit and a feeling of fullness. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSource of vegetable protein\u003c\/strong\u003e: contributes to muscle maintenance and growth.\n\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eRich in minerals\u003c\/strong\u003e: such as iron, magnesium and phosphorus, which are essential for various bodily functions. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eLow glycaemic index\u003c\/strong\u003e: ideal for balanced diets and blood glucose control.\n\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSuitable for vegan and vegetarian diets\u003c\/strong\u003e: no ingredients of animal origin. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eGluten-free\u003c\/strong\u003e: suitable for people with coeliac disease or gluten sensitivity. \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e100% whole grain basmati rice*\u003c\/p\u003e\u003cp\u003e\n*From organic farming. \u003c\/p\u003e\u003ch3\u003eNutritional information (per 100 g)\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr\u003e \u003cth\u003eNutrient\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003eEnergy value\u003c\/td\u003e\n\u003ctd\u003e1485 kJ \/ 355 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e1.9 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\u003cul\u003e \u003cli\u003e Saturated \u003c\/li\u003e \u003c\/ul\u003e\u003c\/td\u003e \u003ctd\u003e0.58 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e74.9 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\u003cul\u003e \u003cli\u003eSugars\u003c\/li\u003e \u003c\/ul\u003e\u003c\/td\u003e \u003ctd\u003e0.85 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e8.3 g\u003c\/td\u003e \u003c\/tr\u003e\n\u003ctr\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e3.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e0.02 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eMay contain traces of gluten, sesame, soya and nuts.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003col\u003e \u003cli\u003e Wash the rice under cold water. \u003c\/li\u003e \u003cli\u003e Cook with 2 to 2.5 parts water for 1 part rice. \u003c\/li\u003e \u003cli\u003e Cooking: 5 minutes over high heat, then 40 minutes over low heat.\n\u003c\/li\u003e \u003cli\u003e Leave to stand, covered, for 10 minutes before serving. \u003c\/li\u003e \u003c\/ol\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place away from light. \u003c\/p\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cp\u003e500 g pack.\u003c\/p\u003e\u003ch3\u003eRecipe \u003c\/h3\u003e\u003ch4\u003eWarm brown basmati rice salad with vegetables\u003c\/h4\u003e\u003cp\u003eIngredients:\u003c\/p\u003e\u003cul\u003e \u003cli\u003e 1 cup of Biocop brown basmati rice \u003c\/li\u003e \u003cli\u003e 1 carrot, cut into strips \u003c\/li\u003e \u003cli\u003e 1 courgette, cut into strips \u003c\/li\u003e \u003cli\u003e\n1 red pepper, cut into strips \u003c\/li\u003e \u003cli\u003e 2 tablespoons extra virgin olive oil \u003c\/li\u003e \u003cli\u003e Soy sauce to taste \u003c\/li\u003e \u003cli\u003e Sesame seeds (optional) \u003c\/li\u003e \u003cli\u003e Salt and pepper to taste \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003ePreparation:\u003cbr\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e Cook the rice according to the instructions on the packet. \u003c\/li\u003e \u003cli\u003e Meanwhile, heat the oil in a large frying pan and sauté the vegetables until they are tender but still crunchy. \u003c\/li\u003e \u003cli\u003e Add the cooked rice to the vegetables and mix well. \u003c\/li\u003e \u003cli\u003e\nAdd soy sauce to taste and mix again. \u003c\/li\u003e \u003cli\u003e Serve hot, sprinkled with sesame seeds if desired. \u003c\/li\u003e \u003c\/ol\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis dish is a healthy and delicious option that takes advantage of the properties of brown basmati rice, combining its unique flavour with the richness of sautéed vegetables.\u003cbr\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361263567173,"sku":"0009216","price":3.07,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/1ed275d3d5421efde8c8912ae412ab21_bdeaaab8-f5a5-41f7-8c77-dbc564d61431.jpg?v=1774858131"},{"product_id":"arroz-integral-ynsadiet-basmati-500g","title":"Ynsadiet Basmati Brown Rice 500 g","description":"\u003ch2\u003e \u003cstrong\u003eBrown Rice \u003c\/strong\u003eYnsadiet \u003cstrong style=\"background-colour: initial;\"\u003eBasmati 500g\u003c\/strong\u003e \u003c\/h2\u003e\u003cp\u003eHigh-quality brown rice, long grain and fine. With nutrients necessary for a healthy and balanced diet. The Hijas del Sol food range has been produced \u003cstrong\u003ewithout additives or chemicals\u003c\/strong\u003e. \u003cstrong\u003eCertified organic. \u003c\/strong\u003e\u003cspan style=\"background-color: initial;\"\u003eHijas del Sol, a natural food line that includes a wide selection of products that are good for your health and the environment. \u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003e\u003c\/h3\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cul\u003e \u003cli\u003eContains gluten\u003c\/li\u003e \u003cli\u003eNo salt\u003c\/li\u003e\n\u003cli\u003eNo added sugars\u003c\/li\u003e \u003cli\u003eVegan\u003c\/li\u003e \u003cli\u003eMay contain traces of gluten\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003e\u003c\/h3\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cul\u003e \u003cli\u003eWhole grain basmati rice* (100%). \u003cspan style=\"background-color: initial;\"\u003e*From organic farming.\n\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003e\u003c\/h3\u003e\u003ch3\u003eInstructions for use\u003c\/h3\u003e\u003cp\u003eCook as you would traditional rice, boiling for 10-15 minutes.\u003c\/p\u003e\u003ch3\u003e\u003cspan style=\"background-colour: initial;\"\u003eNutritional Information\u003c\/span\u003e\u003c\/h3\u003e\u003cp\u003e\u003cspan style=\"background-colour: initial;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e \u003ctd\u003eApproximate average values\u003c\/td\u003e \u003ctd\u003ePer 100 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eEnergy value\u003c\/td\u003e \u003ctd\u003e1515 kJ \/ 358 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eFats\u003c\/td\u003e \u003ctd\u003e3.4 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eOf which:\u003c\/td\u003e \u003ctd\u003e\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\u003cp\u003eSaturated\u003c\/p\u003e\u003c\/td\u003e \u003ctd\u003e0.8 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003e\u003cp\u003eMonounsaturated\u003c\/p\u003e\u003c\/td\u003e \u003ctd\u003e1.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\u003cp\u003ePolyunsaturated\u003c\/p\u003e\u003c\/td\u003e \u003ctd\u003e1.0 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e71 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eOf which:\u003c\/td\u003e \u003ctd\u003e\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\u003cp\u003eSugars\u003c\/p\u003e\u003c\/td\u003e \u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e3.3 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e\u003cspan style=\"background-colour: initial;\"\u003e9.2 g\u003c\/span\u003e\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e0.02 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cspan style=\"background-colour: initial;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361284440389,"sku":"0174545","price":3.77,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/5ba4c922c7a6bf3ac3fa8d0c733cd229.jpg?v=1774869057"},{"product_id":"arroz-integral-grano-redondo-biogra-1-kg","title":"Biográ round grain brown rice, 1 kg","description":"\u003ch2\u003eBiográ Round Grain Brown Rice 1 kg\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eBiográ Round Grain Brown Rice is an organic rice with its bran layer intact, giving it a more intense flavour and firmer texture. Ideal for those looking for a nutritious and natural rice for their daily recipes, with an extra boost of fibre and nutrients.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e Rich in fibre, it aids digestion and intestinal health. \u003c\/li\u003e \u003cli\u003e Provides B vitamins and essential minerals. \u003c\/li\u003e \u003cli\u003e\nLow in fat and cholesterol-free \u003c\/li\u003e \u003cli\u003e Organically grown without pesticides or additives \u003c\/li\u003e \u003cli\u003e Ideal for healthy, balanced diets \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e Brown round grain rice*\u003cbr\u003e\n* From organic farming \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eNutritional information (per 100 g)\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr\u003e \u003cth\u003eComponent\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1,450 kJ \/ 345 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e2.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e· Saturated\u003c\/td\u003e \u003ctd\u003e0.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e70.0 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e· Sugars\u003c\/td\u003e \u003ctd\u003e1.0 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e3.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e7.0 g\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e0.01 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eDoes not contain allergens. Naturally gluten-free product.\u003c\/p\u003e\u003ch3\u003eInstructions for use\u003c\/h3\u003e\u003col\u003e \u003cli\u003e Wash the rice to remove impurities.\n\u003c\/li\u003e \u003cli\u003e Cook in water (1 part rice to 2.5 parts water) for 35-40 minutes. \u003c\/li\u003e \u003cli\u003e Drain and serve. \u003c\/li\u003e \u003c\/ol\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place away from light. Keep the container closed after opening.\u003c\/p\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cp\u003e1 kg bag\u003c\/p\u003e\u003ch3\u003eRecipe: Brown rice with curried vegetables\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIngredients (2 people):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e 150 g Biográ brown rice \u003c\/li\u003e \u003cli\u003e 1 carrot \u003c\/li\u003e \u003cli\u003e 1 green pepper\n\u003c\/li\u003e \u003cli\u003e 1 small onion \u003c\/li\u003e \u003cli\u003e 1 teaspoon curry powder \u003c\/li\u003e \u003cli\u003e Olive oil \u003c\/li\u003e \u003cli\u003e Salt to taste \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e \u003cli\u003e Cook the brown rice according to the instructions and set aside. \u003c\/li\u003e\n\u003cli\u003e Sauté the onion, carrot and pepper in oil until tender. \u003c\/li\u003e \u003cli\u003e Add the curry powder and mix well. \u003c\/li\u003e \u003cli\u003e Add the cooked rice and mix everything together. \u003c\/li\u003e \u003cli\u003e Season to taste and serve hot. \u003c\/li\u003e \u003c\/ol\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361287389509,"sku":"0017229","price":6.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/c5deab02a257d87985f273768949a38a.jpg?v=1774857918"},{"product_id":"arroz-integral-y-quinoa-bio-vegetalia-2uds-x-125g","title":"Organic brown rice and quinoa Vegetalia 2 x 125 g","description":"\u003ch2\u003eVegetalia Organic Brown Rice and Quinoa 2 x 125 g\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eVegetalia Organic Brown Rice and Quinoa is an organic product that combines brown rice and quinoa, two highly nutritious and healthy grains. Presented in two 125 g packs, it is ideal for preparing quick, nutritious and balanced meals. This blend provides fibre, vegetable protein and a delicious flavour, perfect for those looking for a natural and energy-rich diet. \u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e Certified organic product \u003c\/li\u003e \u003cli\u003e Combination of brown rice and quinoa, rich in fibre and protein\n\u003c\/li\u003e \u003cli\u003e Natural source of B vitamins and minerals \u003c\/li\u003e \u003cli\u003e No artificial additives or preservatives \u003c\/li\u003e \u003cli\u003e Gluten-free product (by nature) \u003c\/li\u003e \u003cli\u003e Ideal for vegetarian and vegan diets \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e\nBrown rice* \u003c\/li\u003e \u003cli\u003e Quinoa*\u003cbr\u003e * From organic farming \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eNutritional information (per 100 g)\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr\u003e \u003cth\u003eComponent\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e \u003ctr\u003e \u003ctd\u003eEnergy\u003c\/td\u003e \u003ctd\u003e1,510 kJ \/ 357 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e3.0 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e· Saturated\u003c\/td\u003e \u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e70.0 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e· Sugars\u003c\/td\u003e \u003ctd\u003e0.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e5.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e8.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e0.01 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eDoes not contain allergens. Naturally gluten-free product. Check packaging.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003col\u003e \u003cli\u003e Wash lightly before cooking if desired. \u003c\/li\u003e \u003cli\u003e Cook in water in a 2.5:1 ratio for 30-35 minutes. \u003c\/li\u003e \u003cli\u003e Drain and use as a base for salads, stews or side dishes.\n\u003c\/li\u003e \u003c\/ol\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place, away from direct light and moisture. Keep the container closed after use. \u003c\/p\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cp\u003ePack of 2 units of 125 g each.\u003c\/p\u003e\u003ch3\u003eRecipe: Warm brown rice and quinoa salad\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIngredients (serves 2):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e 1 pack of Vegetalia Organic Brown Rice and Quinoa (125 g) \u003c\/li\u003e \u003cli\u003e\n1 red pepper \u003c\/li\u003e \u003cli\u003e 1 courgette \u003c\/li\u003e \u003cli\u003e ½ onion \u003c\/li\u003e \u003cli\u003e Olive oil, salt and pepper to taste \u003c\/li\u003e \u003cli\u003e Fresh herbs (parsley or coriander) \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e Cook the brown rice and quinoa according to the instructions. \u003c\/li\u003e \u003cli\u003e Sauté the vegetables in oil until tender. \u003c\/li\u003e \u003cli\u003e Mix the cereal with the vegetables, add salt, pepper and fresh herbs. \u003c\/li\u003e \u003cli\u003e Serve warm. \u003c\/li\u003e \u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361288405317,"sku":"0086957","price":2.76,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/2d6d03e475f6bb8cd2f7a2f027274ec6_f8fa9ce4-1818-4686-ad93-2cb5550adc5b.jpg?v=1776777236"},{"product_id":"arroz-jazmin-5kg","title":"Jasmine Rice 5 kg","description":"Jazmin Rice 5kg","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361289224517,"sku":"0446867","price":10.26,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/7c83e2ee6b76a28f4e4900eff3eda77e_0f0cef68-0fe1-4196-b086-17fbc3654c0e.jpg?v=1774872201"},{"product_id":"arroz-redondo-blanco-calasparra-1kg","title":"Calasparra round white rice 1 kg","description":"\u003ch2\u003eCalasparra White Round Rice 1 kg\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eCalasparra White Round Rice, a traditional short-grain rice grown in the Calasparra region, known for its ability to absorb flavours and its creamy texture when cooked. Ideal for paellas, creamy rice dishes and typical Mediterranean recipes.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e \u003cli\u003eHigh absorption capacity and creamy texture\u003c\/li\u003e \u003cli\u003eSource of energy thanks to its complex carbohydrates\u003c\/li\u003e \u003cli\u003eLow in fat and cholesterol-free\u003c\/li\u003e \u003cli\u003e\nVersatile in the kitchen for different preparations \u003c\/li\u003e \u003cli\u003e Natural product with no additives \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e White round grain rice \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eNutritional information (per 100 g)\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003eEnergy\u003c\/td\u003e \u003ctd\u003e1500 kJ \/ 355 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e0.7 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e· Saturated\u003c\/td\u003e \u003ctd\u003e0.2 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e78.0 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003e· Sugars\u003c\/td\u003e \u003ctd\u003e0.1 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e1.2 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e6.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e0.01 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eDoes not contain allergens. Naturally gluten-free product.\u003c\/p\u003e\u003ch3\u003eDirections for use\u003c\/h3\u003e\u003col\u003e \u003cli\u003e Wash the rice before cooking to remove starch.\n\u003c\/li\u003e \u003cli\u003e Cook in water (1 part rice to 2 parts water) for 15-18 minutes, according to the recipe. \u003c\/li\u003e \u003cli\u003e Drain and use as desired. \u003c\/li\u003e \u003c\/ol\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry, dark place. Keep the container closed after opening.\u003c\/p\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cp\u003e1 kg bag\u003c\/p\u003e\u003ch3\u003eRecipe: Traditional paella with Calasparra rice\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIngredients (serves 4):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e 300 g Calasparra rice \u003c\/li\u003e \u003cli\u003e 1 onion \u003c\/li\u003e \u003cli\u003e\n1 red pepper \u003c\/li\u003e \u003cli\u003e 2 ripe tomatoes \u003c\/li\u003e \u003cli\u003e 150 g chopped chicken \u003c\/li\u003e \u003cli\u003e 150 g seafood (optional) \u003c\/li\u003e \u003cli\u003e 1 litre chicken or fish stock \u003c\/li\u003e \u003cli\u003e Olive oil \u003c\/li\u003e \u003cli\u003e\nSalt and saffron \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e \u003cli\u003e Fry the onion, pepper and chicken in oil until golden brown. \u003c\/li\u003e \u003cli\u003e Add the grated tomatoes and cook for a few minutes. \u003c\/li\u003e \u003cli\u003e Add the rice and mix well. \u003c\/li\u003e \u003cli\u003e\nAdd hot stock with saffron and cook without stirring until the rice absorbs the liquid (15-18 min). \u003c\/li\u003e \u003cli\u003e Add seafood in the last few minutes if desired. \u003c\/li\u003e \u003cli\u003e Leave to rest for 5 minutes and serve. \u003c\/li\u003e \u003c\/ol\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361300529477,"sku":"0111978","price":5.94,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/76dd00f92a57ef6a75e67980fff4c15a.jpg?v=1776777265"},{"product_id":"arroz-rojo-biogra-250g","title":"Biográ Red Rice 250 g","description":"\u003ch2\u003eBiográ Red Rice 250 g\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eBiográ Red Rice is a variety of organic brown rice originating in China, known for its distinctive natural reddish colour and its more intense flavour than white rice, with a hint of nuts, especially walnuts. This rice retains its bran, which gives it a higher nutrient and fibre content. It is ideal for preparing paellas, soups, salads or as an accompaniment to various dishes. \u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e \u003cstrong\u003eHigh fibre content\u003c\/strong\u003e: promotes intestinal transit and contributes to a feeling of fullness.\n\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eProvides antioxidants\u003c\/strong\u003e: thanks to its mineral and vitamin content. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eLow glycaemic index\u003c\/strong\u003e: beneficial for controlling blood sugar levels. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSource of vitamin B6\u003c\/strong\u003e: important for energy metabolism and brain function.\n\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eOrganic\u003c\/strong\u003e: grown without pesticides or chemical fertilisers, respecting the environment. \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eRed rice* (100%).\u003c\/p\u003e\u003cp\u003e\n*From certified organic farming. \u003c\/p\u003e\u003ch3\u003eNutritional information (per 100 g)\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr\u003e \u003cth\u003eNutrient\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003eEnergy value\u003c\/td\u003e\n\u003ctd\u003e1464 kJ \/ 350 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e2.4 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\u003cul\u003e \u003cli\u003e Saturated \u003c\/li\u003e \u003c\/ul\u003e\u003c\/td\u003e \u003ctd\u003e0.6 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e77.7 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e\u003cul\u003e \u003cli\u003eSugars\u003c\/li\u003e \u003c\/ul\u003e\u003c\/td\u003e \u003ctd\u003e0.9 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e2.8 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e7.4 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eMay contain traces of soya, nuts, cereals containing gluten, sesame seeds and milk derivatives.\u003c\/p\u003e\u003ch3\u003eDirections for use\u003c\/h3\u003e\u003col\u003e \u003cli\u003e Rinse the rice under cold water.\n\u003c\/li\u003e \u003cli\u003e Cook with 2.5 measures of water for each measure of rice for 35-40 minutes. \u003c\/li\u003e \u003cli\u003e Leave to stand, covered, for 5 minutes before serving.\n\u003c\/li\u003e \u003c\/ol\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place away from light. \u003c\/p\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cp\u003e250 g container. \u003c\/p\u003e\u003ch3\u003eRecommended recipe\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWarm red rice salad\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIngredients:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e 1 cup of Biográ red rice \u003c\/li\u003e \u003cli\u003e 1 sliced cucumber \u003c\/li\u003e \u003cli\u003e 1 grated carrot \u003c\/li\u003e \u003cli\u003e 1 chopped red pepper \u003c\/li\u003e \u003cli\u003e Extra virgin olive oil \u003c\/li\u003e \u003cli\u003e\nLemon juice \u003c\/li\u003e \u003cli\u003e Salt and pepper to taste \u003cbr\u003e \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003ePreparation:\u003c\/p\u003e\u003col\u003e \u003cli\u003e Cook the red rice according to the instructions above. \u003c\/li\u003e \u003cli\u003e Rinse with cold water and drain well.\n\u003c\/li\u003e \u003cli\u003e Mix the rice with the chopped vegetables. \u003c\/li\u003e \u003cli\u003e Dress with olive oil, lemon juice, salt and pepper. \u003c\/li\u003e \u003cli\u003e Serve warm or cold. \u003c\/li\u003e \u003c\/ol\u003e\u003cp\u003eThis salad is perfect as a light main course or as a side dish.","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361305116997,"sku":"0135045","price":3.56,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/5d4ee4c524dd3124db40c67254af6561.jpg?v=1774867748"},{"product_id":"arroz-semi-integral-calasparra-biocop-1kg","title":"Biocop Calasparra Semi-Whole Grain Rice 1kg","description":"\u003ch2\u003eBiocop Calasparra Semi-Whole Grain Rice 1 kg\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eSemi-whole grain rice of the Balilla x Sollana variety with Calasparra Designation of Origin, grown in south-eastern Spain. Organically grown, this rice retains part of its bran, making it more nutritious than white rice, but easier to digest than brown rice. Ideal for all kinds of recipes: paellas, stews, stir-fries or healthy bowls. \u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e Provides fibre and improves digestion.\n\u003c\/li\u003e \u003cli\u003e Contains B vitamins and minerals such as magnesium and phosphorus. \u003c\/li\u003e \u003cli\u003e Low glycaemic index, ideal for maintaining stable energy levels. \u003c\/li\u003e \u003cli\u003e Healthy alternative to white rice, with better digestibility than brown rice.\n\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e Semi-whole grain rice*\u003cbr\u003e *From organic farming. \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eNutritional information (per 100 g)\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr\u003e \u003cth\u003eComponent\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003eEnergy\u003c\/td\u003e \u003ctd\u003e1,470 kJ \/ 347 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e1.1 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003e· Saturated\u003c\/td\u003e \u003ctd\u003e0.3 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e75 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e· Sugars\u003c\/td\u003e \u003ctd\u003e0.4 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e2.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e7.2 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e\u0026lt;0.01 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eDoes not contain allergens. Naturally gluten-free product with no additives. Check packaging.\u003c\/p\u003e\u003ch3\u003eDirections for use\u003c\/h3\u003e\u003col\u003e \u003cli\u003e Wash the rice with cold water before cooking. \u003c\/li\u003e \u003cli\u003e Cook 1 part rice to 2.5 parts water.\n\u003c\/li\u003e \u003cli\u003e Boil on a high heat for 5 minutes and then simmer for around 35–40 minutes. \u003c\/li\u003e \u003cli\u003e Leave to stand for 5 minutes before serving. \u003c\/li\u003e \u003c\/ol\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place away from direct light. Close the container tightly after use. \u003c\/p\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cp\u003e1 kg bag\u003c\/p\u003e\u003ch3\u003eRecipe: Semi-wholemeal rice with sautéed vegetables\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIngredients (for 2 people):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e 150 g Calasparra semi-brown rice \u003c\/li\u003e \u003cli\u003e 1 carrot \u003c\/li\u003e \u003cli\u003e 1\/2 courgette \u003c\/li\u003e \u003cli\u003e 1\/2 onion \u003c\/li\u003e \u003cli\u003e 1 clove of garlic \u003c\/li\u003e \u003cli\u003e\n1 handful of fresh spinach \u003c\/li\u003e \u003cli\u003e 2 tablespoons of soy sauce \u003c\/li\u003e \u003cli\u003e Extra virgin olive oil \u003c\/li\u003e \u003cli\u003e Salt and pepper to taste \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e \u003cli\u003e Cook the rice according to the instructions on the packet. Set aside.\n\u003c\/li\u003e \u003cli\u003e Chop all the vegetables into thin strips. \u003c\/li\u003e \u003cli\u003e In a frying pan, sauté the garlic and onion in a little oil. \u003c\/li\u003e \u003cli\u003e Add the rest of the vegetables and sauté for 5–7 minutes.\n\u003c\/li\u003e \u003cli\u003e Add the cooked rice and soy sauce and mix well. \u003c\/li\u003e \u003cli\u003e Sauté for another 2 minutes and serve hot. \u003c\/li\u003e \u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361306001733,"sku":"0009195","price":5.51,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/98ea24f6634bf4517f2611e604247b77.jpg?v=1774857982"},{"product_id":"arroz-vaporizado-biogra-500g","title":"Biográ Parboiled Rice 500 g","description":"\u003ch2\u003eBiográ Parboiled Rice 500 g\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eBiográ Parboiled Rice is pre-cooked using steam, which better preserves its nutrients and texture. This process makes it quicker to cook and gives it a loose grain, ideal for dishes that require practical and healthy preparation. An organic product, perfect for balanced and natural diets.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e Retains more nutrients thanks to the steaming process \u003c\/li\u003e \u003cli\u003e Quick and easy to cook \u003c\/li\u003e \u003cli\u003e Loose and firm texture after cooking \u003c\/li\u003e \u003cli\u003e Low in fat and cholesterol-free \u003c\/li\u003e \u003cli\u003e\nOrganically grown without pesticides or additives \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e Parboiled rice*\u003cbr\u003e * From organic farming \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eNutritional information (per 100 g)\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003eEnergy\u003c\/td\u003e \u003ctd\u003e1,480 kJ \/ 350 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e1.0 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e· Saturated\u003c\/td\u003e \u003ctd\u003e0.2 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e77.0 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003e· Sugars\u003c\/td\u003e \u003ctd\u003e0.2 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e2.0 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e7.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e0.01 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eDoes not contain allergens. Gluten-free product. Check packaging.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003col\u003e \u003cli\u003e Wash the rice before cooking to remove impurities.\n\u003c\/li\u003e \u003cli\u003e Cook in water (1 part rice to 2 parts water) for 15-18 minutes. \u003c\/li\u003e \u003cli\u003e Drain and serve. \u003c\/li\u003e \u003c\/ol\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place away from light. Keep the container closed after opening.\u003c\/p\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cp\u003e500 g bag\u003c\/p\u003e\u003ch3\u003eRecipe: Parboiled rice with sautéed vegetables\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIngredients (2 people):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e 150 g Biográ parboiled rice \u003c\/li\u003e \u003cli\u003e\n1 courgette \u003c\/li\u003e \u003cli\u003e 1 carrot \u003c\/li\u003e \u003cli\u003e 1 small onion \u003c\/li\u003e \u003cli\u003e Olive oil \u003c\/li\u003e \u003cli\u003e Salt and pepper to taste \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e \u003cli\u003e Cook the rice according to the instructions and set aside.\n\u003c\/li\u003e \u003cli\u003e Cut the vegetables into strips or cubes and sauté in oil until tender. \u003c\/li\u003e \u003cli\u003e Mix the vegetables with the cooked rice. \u003c\/li\u003e \u003cli\u003e Season to taste and serve hot. \u003c\/li\u003e \u003c\/ol\u003e\u003cp\u003e \u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361307705669,"sku":"0136047","price":3.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/c3fe834261b85a6bd4f3ab25fec7d282.jpg?v=1774868178"},{"product_id":"arroz-blanco-bio-biogra-1-kg","title":"Biogrà Organic White Rice, 1 kg","description":"\u003ch2\u003eBiogrà Organic White Rice, 1 kg\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eBiogrà Organic White Rice is a long-grain organic rice, grown without pesticides or chemicals. It is a versatile, easy-to-prepare staple food, ideal for those looking for a healthy and natural option in their daily diet.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e Certified organic product \u003c\/li\u003e \u003cli\u003e Quick source of energy due to its carbohydrate content \u003c\/li\u003e \u003cli\u003e\nLow in fat and cholesterol-free \u003c\/li\u003e \u003cli\u003e Easy to digest \u003c\/li\u003e \u003cli\u003e No artificial additives or preservatives \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e 100% white rice*\u003cbr\u003e\n* From organic farming \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eNutritional information (per 100 g)\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr\u003e \u003cth\u003eComponent\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e \u003ctd\u003e1,480 kJ \/ 350 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e0.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e· Saturated\u003c\/td\u003e \u003ctd\u003e0.1 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e78.0 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e· Sugars\u003c\/td\u003e \u003ctd\u003e0.2 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e1.2 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e6.8 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e0.01 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eDoes not contain allergens.\u003c\/p\u003e\u003ch3\u003eDirections for use\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003e Wash the rice under cold water to remove surface starch. \u003c\/li\u003e \u003cli\u003e Cook in boiling water in a 2:1 ratio for 15-20 minutes or until tender. \u003c\/li\u003e \u003cli\u003e Drain and serve.\n\u003c\/li\u003e \u003c\/ol\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place away from direct light. Keep tightly closed after each use. \u003c\/p\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cp\u003e1 kg bag\u003c\/p\u003e\u003ch3\u003eRecipe: Basic white rice\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e 1 cup of white rice \u003c\/li\u003e \u003cli\u003e 2 cups of water \u003c\/li\u003e \u003cli\u003e Salt to taste \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e \u003cli\u003e Wash the rice and drain.\n\u003c\/li\u003e \u003cli\u003e Boil the water with salt and add the rice. \u003c\/li\u003e \u003cli\u003e Cook over low heat until the water evaporates. \u003c\/li\u003e \u003cli\u003e Let stand for 5 minutes before serving. \u003c\/li\u003e \u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361308655941,"sku":"0101445","price":7.36,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/4d37d448c8ff2ea072845bbcc508b1aa.jpg?v=1774859351"},{"product_id":"arroz-de-konjac-risino-deshidratado-zen-pasta","title":"Dehydrated Konjac Rice Zen Pasta 50 g","description":"\u003ch2\u003eZen Pasta Dehydrated Konjac Rice Risino 50 g\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eZen Pasta Dehydrated Konjac Rice Risino\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003ePleasant texture. Much better than the hydrated versions, and more similar to the ingredients we usually use in cooking.\n\u003cli\u003eMore konjac. Three times the amount, to take full advantage of all the digestive benefits of konjac.\u003c\/li\u003e \u003cli\u003eEasy to measure out. Once the package is opened, you don't have to use it all up in a few days.\u003c\/li\u003e \u003cli\u003eIt doesn't overcook. You can choose how long to cook it for, but you can rest assured that it will be just right.\u003c\/li\u003e\n\u003cli\u003eBeing gluten-free, sugar-free, carbohydrate-free, and very low in calories, it is perfect for the keto diet, people with intolerances, or those looking to lose weight. \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eProduct with organic food certification.\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOnly 38 kcal per 100 grams!\u003c\/p\u003e\u003cp\u003eGluten-free and sugar-free \u003c\/p\u003e\u003cp\u003eRich in fibre \u003c\/p\u003e\u003cp\u003eContains glucomannan, which reduces cholesterol \u003c\/p\u003e\u003cp\u003eCooks in 12 minutes\u003c\/p\u003e\u003cp\u003e22 g of dehydrated product = 100 g cooked\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eKonjac flour, tapioca starch, \u003cspan style=\"background-colour: initial;\"\u003eacidity regulator: citric acid, calcium hydroxide\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003eNutritional information (per 100 g)\u003cbr\u003e \u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEnergy 154 kJ \/ 38 kcal\u003c\/li\u003e \u003cli\u003eFat 0 g\u003c\/li\u003e \u003cli\u003eof which saturated 0 g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates 0.6 g\u003c\/li\u003e \u003cli\u003eof which sugars 0 g\u003c\/li\u003e \u003cli\u003eFibre 18 g\u003c\/li\u003e \u003cli\u003eProtein 0 g\u003c\/li\u003e \u003cli\u003eSalt 0 g\u003c\/li\u003e \u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361309311301,"sku":"0196736","price":3.52,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/895e02161a979e061720a5728dae76e3.jpg?v=1774864762"},{"product_id":"arroz-de-konjac-risino-deshidratado-zen-pasta-1","title":"Zen Pasta dehydrated konjac rice \"Risino\" 200 g","description":"\u003ch2\u003e\u003cstrong\u003eZen Pasta Dehydrated Konjac Risino Rice\u003c\/strong\u003e\u003c\/h2\u003e\u003cul\u003e \u003cli\u003ePleasant texture. Much better than the hydrated versions, and more similar to the ingredients we usually use in cooking.\u003c\/li\u003e \u003cli\u003eMore konjac. Three times the amount, to take advantage of all the digestive benefits of konjac.\u003c\/li\u003e\n\u003cli\u003eEasy to measure out. Once the package is opened, it does not have to be consumed completely within a few days. \u003c\/li\u003e \u003cli\u003eIt does not overcook. You can choose the degree of cooking, but with the peace of mind that it will be just right. \u003c\/li\u003e\n\u003cli\u003eBeing gluten-free, sugar-free, carbohydrate-free and very low in calories, it is perfect for the keto diet, people with intolerances or those looking to lose weight. \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eProduct with organic food certification.\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOnly 38 kcal per 100 grams!\u003c\/p\u003e\u003cp\u003eGluten-free and sugar-free \u003c\/p\u003e\u003cp\u003eRich in fibre \u003c\/p\u003e\u003cp\u003eWith glucomannan, which reduces cholesterol \u003c\/p\u003e\u003cp\u003eCooks in 12 minutes\u003c\/p\u003e\u003cp\u003e22 g of dehydrated product = 100 g cooked\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Konjac flour, tapioca starch, \u003cspan style=\"background-color: initial;\"\u003eacidity regulator: citric acid, calcium hydroxide\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional value per 100 grams:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnergy 154 kJ \/ 38 kcal\u003c\/li\u003e \u003cli\u003eFat 0 g\u003c\/li\u003e \u003cli\u003eof which saturated 0 g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates 0.6 g\u003c\/li\u003e \u003cli\u003eof which sugars 0 g\u003c\/li\u003e \u003cli\u003eFibre 18 g\u003c\/li\u003e \u003cli\u003eProtein 0 g\u003c\/li\u003e \u003cli\u003eSalt 0 g\u003c\/li\u003e \u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361309901125,"sku":"0196735","price":12.38,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/14e49f545cc29b5f4cadf9537e6dbde5.jpg?v=1774864755"},{"product_id":"arroz-de-konjac-bio-slendier-250-g","title":"Konjac Rice Pasta Slendier Organic 400g","description":"\u003ch2\u003e Konjak-Pasta Bio-Reis Slendier 400g\u003c\/h2\u003e\n\u003cp\u003e Zubereitet mit Bio- \u003cem\u003eKonjak\u003c\/em\u003e , einem uralten Gemüse japanischen Ursprungs, das seit Jahrtausenden als Beilage zu Hauptgerichten verwendet wird.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Kalorienarm und ballaststoffreich,\u003c\/li\u003e\n\n\u003cli\u003e Eine ideale Alternative zu herkömmlichem Reis.\u003c\/li\u003e\n\n\u003cli\u003e Zertifiziert glutenfrei und vegan.\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e Die \u003cem\u003e\u003cstrong\u003eKonjakpflanze\u003c\/strong\u003e\u003c\/em\u003e ist ein bekanntes Gemüse\n In asiatischen Ländern wird sie in China, Japan, Indien und Korea angebaut.\n Die Pflanze erreicht einen Durchmesser von bis zu 25 cm und einzelne Blätter von bis zu 1,3 m Länge.\n breit. Diese Blätter werden als doppelt gefiedert bezeichnet, was bedeutet, dass sie\n Sie teilen sich in zahlreiche kleinere Blättchen. Die Blüte ist rot.\n dunkel und wird bis zu 55 cm lang.\u003c\/p\u003e\n\u003ch3\u003e\n\n \u003cstrong\u003eZutaten\u003c\/strong\u003e :\u003c\/h3\u003e\n\u003cul\u003e\u003cli\u003e Wasser, Konjakmehl (5%).\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003e \u003cstrong\u003eNährwert pro 100 Gramm:\u003c\/strong\u003e \u003c\/h3\u003e\n\u003cul\u003e\u003ctable class=\"table table-bordered\" style=\"width: 399.333344px;\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth style=\"width: 241px;\"\u003e Nährstoff\u003c\/th\u003e\n\n\u003cth style=\"width: 157px;\"\u003e Menge\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 592px;\"\u003e Energiewert\u003c\/td\u003e\n\n\u003ctd style=\"width: 592px;\"\u003e 40 kJ \/ 10 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 592px;\"\u003e Fette\u003c\/td\u003e\n\n\u003ctd style=\"width: 592px;\"\u003e 1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 592px;\"\u003e von denen gesättigt\u003c\/td\u003e\n\n\u003ctd style=\"width: 592px;\"\u003e 1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 592px;\"\u003e Kohlenhydrate\u003c\/td\u003e\n\n\u003ctd style=\"width: 592px;\"\u003e 1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n \u003ctd style=\"width: 592px;\"\u003edavon Zucker\u003c\/td\u003e\n\n\u003ctd style=\"width: 592px;\"\u003e 1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 592px;\"\u003e Ballaststoffe\u003c\/td\u003e\n\n\u003ctd style=\"width: 592px;\"\u003e 5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 592px;\"\u003e Proteine\u003c\/td\u003e\n\n\u003ctd style=\"width: 592px;\"\u003e 1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd style=\"width: 592px;\"\u003e Salz\u003c\/td\u003e\n\n\u003ctd style=\"width: 592px;\"\u003e 0,05 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\u003c\/ul\u003e\n\u003ch3\u003e \u003cstrong\u003eMenge:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e 400 Gramm netto und 250 Gramm abgetropft.\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361310261573,"sku":"0047319","price":4.43,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/88f0c3d78f41ce0a1158ee64a96fc8cd.png?v=1774859309"},{"product_id":"arroz-de-konjac-terrasana-250-g","title":"Terrasana konjac rice 250 g","description":"\u003cp\u003eAre you following a low-carb diet or simply watching your carbohydrate intake? Try replacing your rice with konjac rice. It looks like rice but has almost no carbohydrates (only 1.5 g per serving), no fat and no gluten. That's why they call it 'miracle rice'!\u003c\/p\u003e\u003ch2\u003eIndication\u003c\/h2\u003e\u003cp\u003eKonjac is a plant whose root (fibre) is used to make 'rice'.\u003cbr\u003eKonjac rice is a substitute for rice, but it is low in carbohydrates, low in calories and gluten-free.\u003cbr\u003eIt is perfect for days when you want to reduce your carbohydrate intake or if you have reached your calorie limit.\u003cbr\u003eIts shape resembles rice, giving you the feeling of eating rice, although the taste and texture are different.\u003cbr\u003eThis is to be expected when a product resembles rice so closely but differs significantly in nutritional value.\u003cbr\u003eThe great thing about TerraSana's konjac rice is that it doesn't have an unpleasant fishy smell, so there's no need to rinse it beforehand.\u003cbr\u003eIt's ready to eat or ready to heat, and only takes 2 minutes to prepare. A convenient product that has it all! \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlanning on having konjac rice for dinner tonight?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePair it with a delicious curry, stew, stir-fry, tahini-tamari sauce, salads, or even soup. \u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eReady to eat (heat). Drain the rice in a colander. Heat it up with your favourite sauce or curry, stir-fry or soup. Or add it cold to your salad after draining. \u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eOnce opened, keep refrigerated and consume within one day.\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eWater (China), 3% konjac flour* (China), acidity regulator: citric acid (China).\u003c\/p\u003e\u003cp\u003e* = from organic farming ° = Rainforest Alliance certified\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361310490949,"sku":"3801768","price":2.92,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/e5612317af541f3a8ab575e133b561f5.jpg?v=1774875742"},{"product_id":"arroz-de-konjac-the-konjac-shop-270g","title":"Konjac rice, The Konjac Shop, 270 g","description":"\u003ch2\u003eKonjac Rice The Konjac Shop 270g\u003c\/h2\u003e\u003cp\u003eThe Konjac Shop's rice-style shirataki konjac pasta is the perfect substitute for your rice dishes. With hardly any calories, you can use it to make rice dishes, salads, soups, tabbouleh, stuffings and many other dishes, enjoying your favourite foods while watching your diet.\u003c\/p\u003e\u003cp\u003eWhat's more, konjac rice comes pre-cooked and is ready to mix with your favourite ingredients. Simply open the packet, drain the liquid and use it in your favourite recipe. You can cook it if you need to so that it blends well with the other flavours, heat it in the microwave with a sauce or simply add it cold to a salad.\u003c\/p\u003e\u003cp\u003eAll shirataki konjac pasta is made from flour obtained from the root of the konjac plant, contains no allergens, is 100% vegetable-based and has only 7kcal per 100g. \u003cstrong\u003eIf you want to lose weight, this is the pasta for you!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAll packets of konjac shirataki rice contain 200g net weight of pasta.\u003c\/p\u003e\u003ch3\u003eIngredients: \u003c\/h3\u003e\u003cp\u003epurified water, amorphophallus konjac (3.6%), stabiliser (E526)\u003c\/p\u003e\u003cp\u003eContains no allergens\u003c\/p\u003e\u003ch3\u003ePreparation\u003c\/h3\u003e\u003cp\u003e– These are instant noodles, so they are ready to eat.\u003cbr\u003e– Open the packet and add a sauce or add the noodles to the recipe you are preparing.\u003cbr\u003e– No need to rinse them.\u003c\/p\u003e\u003cp\u003ePlease note: cooking the noodles does not alter their texture. For this reason, if necessary, you can cook them for as long as needed to make your recipe.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003e– Store in a cool, dry place at room temperature.\u003cbr\u003e– Refrigerate after opening and consume within 3 days. Do not freeze. Nutritional information per 100g Energy 29kJ\/7kcal Fat \u0026lt;1g Of which saturated \u0026lt;0.02gp\u003e\u003cp\u003eCarbohydrates 0.5g \u003c\/p\u003e\u003cp\u003eOf which sugars \u0026lt;0.5g \u003c\/p\u003e\u003cp\u003eDietary fibre 2.6g \u003c\/p\u003e\u003cp\u003eProtein \u0026lt;2g \u003c\/p\u003e\u003cp\u003eSalt 0.07g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003e\u003c\/h2\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361310949701,"sku":"0290432","price":2.63,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/1d95a17057ff0e7dc9807d21cb81db06.jpg?v=1774867276"},{"product_id":"arroz-integral-calasparra-biocop-1kg","title":"Calasparra brown rice Biocop 1 kg","description":"\u003ch2\u003eCalasparra Biocop Brown Rice 1 kg (Biocop)\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eOrganically grown brown rice with Calasparra designation of origin (Murcia, Spain), Balilla x Sollana variety. Certified organic food product, ideal for cooking paellas, rice dishes, and more. It is used as a substitute for white rice to obtain a higher fibre and nutrient content. \u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e Rich in fibre, it provides satiety and improves intestinal transit.\n\u003c\/li\u003e \u003cli\u003e Retains the bran and germ, a natural source of B vitamins, minerals and essential fatty acids. \u003c\/li\u003e \u003cli\u003e Slow-release energy, ideal for balanced diets. \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e Brown rice*\u003cbr\u003e\n*Organically grown. \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eNutritional information (per 100 g)\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr\u003e \u003cth\u003eComponent\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e \u003ctd\u003e1,449.5 kJ \/ 341.7 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e0.41 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003e· Saturated\u003c\/td\u003e \u003ctd\u003e0.10 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e76.50 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e· Sugars\u003c\/td\u003e \u003ctd\u003e0.31 g\u003c\/td\u003e \u003c\/tr\u003e\n\u003ctr\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e4 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e6 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e0.003 g\u003c\/td\u003e \u003c\/tr\u003e\n\u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eAllergen-free. Gluten-free and additive-free\u003c\/p\u003e\u003ch3\u003eDirections for use\u003c\/h3\u003e\u003col\u003e \u003cli\u003e Wash with cold water. \u003c\/li\u003e \u003cli\u003e Cook in a ratio of 1 part rice to 2–2.5 parts water.\n\u003c\/li\u003e \u003cli\u003e Boil on a high heat for 5 minutes, then simmer on a low heat for 40 minutes. \u003c\/li\u003e \u003cli\u003e Leave to rest for 10 minutes before serving. \u003c\/li\u003e \u003c\/ol\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cp\u003e1 kg bag (plastic or cloth, depending on the point of sale)\u003c\/p\u003e\u003ch3\u003eRecipe: Buddha Bowl with Calasparra Brown Rice\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIngredients (2 servings)\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e 150 g Calasparra brown rice \u003c\/li\u003e \u003cli\u003e 2 cups water or vegetable stock \u003c\/li\u003e \u003cli\u003e 1\/2 avocado, sliced \u003c\/li\u003e \u003cli\u003e 100 g cooked chickpeas \u003c\/li\u003e \u003cli\u003e\n1 grated carrot \u003c\/li\u003e \u003cli\u003e 1\/2 sliced cucumber \u003c\/li\u003e \u003cli\u003e 1 handful of fresh spinach \u003c\/li\u003e \u003cli\u003e Sauce: 2 tablespoons tahini, 1 tablespoon lemon juice, 1 tablespoon water, salt and pepper to taste\n\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e \u003cli\u003e Wash and cook the rice according to the instructions. \u003c\/li\u003e \u003cli\u003e Drain and set aside. \u003c\/li\u003e \u003cli\u003e Prepare the sauce and mix until creamy.\n\u003c\/li\u003e \u003cli\u003e Assemble the bowl: rice as a base, then chickpeas, vegetables and avocado. \u003c\/li\u003e \u003cli\u003e Dress with the sauce just before serving. \u003c\/li\u003e \u003c\/ol\u003e\u003cp\u003eReady to enjoy a complete, nutritious and balanced meal thanks to the fibre, vegetable proteins and healthy fats it contains!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361315307845,"sku":"0009196","price":4.94,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/3bf2a5e6543b85b89c1e0652cb060c5b.jpg?v=1774858026"},{"product_id":"arroz-integral-en-saquito-de-tela-calasparra-1kg","title":"Calasparra Brown Rice in Cloth Bag 1 kg","description":"\u003ch2\u003eCalasparra Brown Rice in Cloth Bag, 1 kg\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eCalasparra Brown Rice in a cloth bag is organic rice grown in the Calasparra region (Murcia), renowned for the exceptional quality of its rice thanks to its unique geographical and climatic conditions. This rice is whole grain, which means that it retains the bran and germ, offering greater nutritional value. Ideal for traditional, healthy recipes with high energy value. \u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e Rich in fibre, it aids intestinal transit. \u003c\/li\u003e \u003cli\u003e More filling than white rice. \u003c\/li\u003e \u003cli\u003e\nNatural source of B vitamins and minerals such as magnesium and phosphorus \u003c\/li\u003e \u003cli\u003e Low glycaemic index \u003c\/li\u003e \u003cli\u003e Grown without pesticides or chemicals \u003c\/li\u003e \u003cli\u003e Sustainably packaged in a reusable cloth bag \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e 100% brown rice\u003cbr\u003e Organically and traditionally grown product \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eNutritional information (per 100 g)\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003eEnergy\u003c\/td\u003e \u003ctd\u003e1,510 kJ \/ 357 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e2.8 g\u003c\/td\u003e \u003c\/tr\u003e\n\u003ctr\u003e \u003ctd\u003e· Saturated\u003c\/td\u003e \u003ctd\u003e0.6 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e74.0 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e· Sugars\u003c\/td\u003e \u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e3.6 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e7.5 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e\u0026lt;0.01 g\u003c\/td\u003e \u003c\/tr\u003e\n\u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eDoes not contain allergens. Naturally \u003cstrong\u003egluten-free\u003c\/strong\u003e product, although traces may be present due to cross-contamination.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003col\u003e \u003cli\u003e Wash the rice before cooking. \u003c\/li\u003e \u003cli\u003e\nCook in 2.5 parts water to 1 part rice for approximately 40-45 minutes. \u003c\/li\u003e \u003cli\u003e Ideal for use in wholemeal paellas, side dishes, stir-fries or salads. \u003c\/li\u003e \u003c\/ol\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place, away from direct sunlight. Close the bag tightly after each use. \u003c\/p\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cp\u003e1 kg cloth bag. Traditional and sustainable product. \u003c\/p\u003e\u003ch3\u003eRecipe: Brown rice stew with vegetables\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIngredients (2 people):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e\n150 g Calasparra brown rice \u003c\/li\u003e \u003cli\u003e 1 carrot \u003c\/li\u003e \u003cli\u003e 1 green pepper \u003c\/li\u003e \u003cli\u003e 1 grated tomato \u003c\/li\u003e \u003cli\u003e ½ onion \u003c\/li\u003e \u003cli\u003e 2 cloves of garlic \u003c\/li\u003e \u003cli\u003e 600 ml vegetable stock \u003c\/li\u003e \u003cli\u003e\nOlive oil, salt, turmeric and paprika \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e \u003cli\u003e Sauté the onion, garlic, carrot and pepper in a saucepan. \u003c\/li\u003e \u003cli\u003e Add the tomato and spices and cook for a few minutes.\n\u003c\/li\u003e \u003cli\u003e Add the rice, sauté and pour in the hot stock. \u003c\/li\u003e \u003cli\u003e Cook over medium heat for 40-45 minutes. \u003c\/li\u003e \u003cli\u003e Let stand for 5 minutes and serve. \u003c\/li\u003e \u003c\/ol\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361315963205,"sku":"0088336","price":6.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/cbaf4aa8547de633d84af80aa56e4325_9e8e44fb-20b9-47a5-8314-0195779cd11a.png?v=1774857905"},{"product_id":"arroz-integral-venus-negro-nuevo-formato-100-compostable-la-finestra-sul-cielo-400-g","title":"Venus Black Brown Rice - New 100% Compostable Packaging La Finestra Sul Cielo 400 g","description":"\u003cp\u003e\u003cspan style=\"background-colour: initial;\"\u003eFinestra Sul Cielo black Venus brown rice is organically grown.\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003eCharacteristics\u003c\/h3\u003e\u003cul\u003e \u003cli\u003eThis rice has an authentic, exotic flavour, ideal for preparing a different kind of meal.\u003c\/li\u003e\n\u003cli\u003eGluten-free. \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eOrganically grown polished black brown rice. \u003c\/p\u003e\u003cul\u003e\u003cli\u003e \u003cstrong\u003eAllergens\u003c\/strong\u003e: May contain traces of nuts and sesame. \u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eInstructions for use\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eBring 1.5 litres of lightly salted water to the boil. \u003c\/li\u003e \u003cli\u003eWhen the water is boiling, add the rice and cook over a low heat for 35-40 minutes. \u003c\/li\u003e \u003cli\u003e Season with extra virgin olive oil, soy sauce, gomasio or other condiments. \u003c\/li\u003e \u003c\/ol\u003e\u003ch3\u003eNutritional information\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eNutritional information per 100 g:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eEnergy value: 342 kcal \/ 1507 kJ\u003c\/li\u003e\n\u003cli\u003eFat: 3,400\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u0026gt; of which saturated: 0,900\u003c\/p\u003e\u003cul\u003e\u003cli\u003eCarbohydrates: 64,000\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u0026gt; of which sugars: 1,200\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDietary fibre: 8,500\u003c\/li\u003e \u003cli\u003eProtein: 9,900\u003c\/li\u003e \u003cli\u003eSalt: 0.020\u003c\/li\u003e \u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361319240005,"sku":"0198268","price":4.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/03f1fffbf44332131c848d5510868eb7.jpg?v=1776777280"},{"product_id":"arroz-para-sushi-clearspring-500-g","title":"Clearspring Sushi Rice 500 g","description":"\u003cp\u003e\u003cstrong\u003eOrganic sushi rice, \u003c\/strong\u003eideal for preparing Japan's most international dish, sushi.\u003c\/p\u003e\u003cul\u003e \u003cli\u003eSelenium variety, short grain rice, specially for sushi.\u003c\/li\u003e \u003cli\u003eOrganically grown.\u003c\/li\u003e\n\u003cli\u003eContains 500 g of sushi rice. \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation: \u003c\/strong\u003eWash one cup (250 g) of rice with cold water and drain. Transfer to a saucepan with 340 ml of cold water and soak for 30 minutes. Bring to the boil. Cover and simmer for 10-12 minutes or until the rice absorbs all the water. Remove from the heat and leave to rest, covered, for 10 minutes. Ingredients: Organically grown rice. Certified organic food product.","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361322516805,"sku":"0009701","price":4.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/b1ee46a12ce2ac13f28952deede6302d_35f3e2b7-eddc-4646-ad37-24f3052eda52.jpg?v=1776777296"},{"product_id":"arroz-para-sushi-ricefield-500-g","title":"Ricefield Sushi Rice 500 g","description":"Ricefield Sushi Rice 500 g The 500 g Ricefield sushi rice is a product specially designed for making restaurant-quality sushi at home. This rice has been selected for its ideal texture and flavour for sushi, offering high quality in every grain. It is a short-grain, sticky rice that is perfectly suited to making sushi, maki and other traditional Japanese dishes. Ricefield sushi rice makes it easy to prepare homemade sushi, allowing enthusiasts to enjoy authentic Asian flavours with exceptional results.Characteristics   Appearance: whitish colour  Flavour: slightly sweet, typical of the variety, with no off-flavours \/ slightly sweet,  typical of the variety, with no off-flavours  Texture: dry and firm (uncooked)\u003c\/p\u003eSmell \/ Smell: typical of the variety \/ typical of the variety Ingredients   short-grain rice Nutritional values   \u003cspan style=\"font-weight: normal;\"\u003eEnergy (kJ) \/ energy (kJ)1,471\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"font-weight: normal;\"\u003eEnergy (kcal) \/ energy (kcal)346\u003c\/span\u003e \u003cspan style=\"font-weight: normal;\"\u003eFat0.5 g\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"font-weight: normal;\"\u003eof which saturated fatty acids \/ of which saturated 0.3 g\u003c\/span\u003e \u003cspan style=\"font-weight: normal;\"\u003eCarbohydrates \/ carbohydrates 79 g\u003c\/span\u003e \u003cspan style=\"font-weight: normal;\"\u003eof which sugars 0.7 g\u003c\/span\u003e\u003c\/p\u003e\u003cspan style=\"font-weight: normal;\"\u003eEgg white \/ protein 6.3 g\u003c\/span\u003e \u003cspan style=\"font-weight: normal;\"\u003eSalt \/ salt \u0026lt;0.01 g\u003c\/span\u003e\u003c\/p\u003eMethod of use \u003cspan style=\"font-weight: normal;\"\u003eCooking instructions for the pot: Wash the rice thoroughly and add approximately 1.25 times the amount.\u003c\/span\u003e \u003cspan style=\"font-weight: normal;\"\u003eBring water and the desired amount of salt to the boil. With the lid on for approx.\u003c\/span\u003e \u003cspan style=\"font-weight: normal;\"\u003eLeave to simmer for 20 minutes. Stir if necessary. Then remove the pan from the heat.\u003c\/span\u003e \u003cspan style=\"font-weight: normal;\"\u003eand leave the rice to rest for about 10 minutes. You can use as much water as you like.\u003c\/span\u003e \u003cspan style=\"font-weight: normal;\"\u003eThe consistency can be varied.\u003c\/span\u003eFormat \u003cspan style=\"font-weight: normal;\"\u003e500g bag\u003c\/span\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361325760837,"sku":"0394054","price":1.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/57c57ee6ccafdbbbc30229e59dac4ff9_fdfd75d1-64ab-4052-80ab-659842aeed24.jpg?v=1774874048"},{"product_id":"arroz-redondo-blanco-eathica-especial-para-risotto-bio-500g","title":"Eathica Organic White Round Rice Special for Risotto 500g","description":"Eathica Organic White Round Rice Special for Risotto 500gDescriptionEathica Organic White Round Rice Special for Risotto is a short-grain, round-shaped rice, grown using organic farming methods in the vicinity of Doñana National Park, Andalusia. This variety is ideal for making risottos, as it releases starch during cooking, giving it a creamy texture and a delicate flavour. This rice is produced by Eathica, a brand committed to fair trade and sustainability. Benefits\n Creamy texture: The round grain variety allows for even cooking, ideal for risottos.   High fibre content: Contributes to healthy digestion and provides a feeling of fullness.\n  Rich in B vitamins: Essential for energy production and cellular metabolism.    Source of iron: Beneficial for preventing anaemia and maintaining adequate haemoglobin levels.\n  From organic farming: Grown without pesticides or GMOs, respecting the environment.\n Ingredients  Organically grown round white rice.  Nutritional information (per 100 g)\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\nComponent Amount \u003c\/thead\u003e \u003ctbody\u003e  Energy value 347 kcal   Total fat 1.1 g \n Saturated fatty acids 0.23 g   Carbohydrates 77.3 g  \nSugars 0.13 g   Protein 1.4 g   Dietary fibre 6.2 g  \nSalt 0.002 g   Allergens Contains no major allergens. However, it may contain traces of gluten, sesame, soya and nuts. Preparation instructions \n Traditional cooking: Wash the rice and cook in boiling salted water for 15–20 minutes.    Risotto preparation: Sauté the rice with onion and butter or olive oil. Gradually add hot stock, stirring constantly until the desired texture is achieved.\n Storage Store in a cool, dry place away from light. Once opened, it is recommended to consume within 6 months to ensure freshness. Packaging \n Recyclable cardboard box with a plastic window, net weight 500 g.  RecipeMushroom and Parmesan RisottoIngredients (serves 4): \n 250 g Eathica Organic Round White Rice Special for Risotto   1 chopped onion   2 chopped garlic cloves   300 g mixed mushrooms (button mushrooms, shiitake, etc.)  \n750 ml hot vegetable stock   100 ml dry white wine   50 g grated Parmesan cheese   2 tablespoons butter or olive oil Salt and pepper to taste.\nMethod:    Heat the butter or olive oil in a large frying pan.     Add the onion and garlic, and fry until translucent.     Add the mushrooms and cook until tender.\n  Add the rice and stir for 1–2 minutes until the grains are lightly toasted.   Pour in the white wine and allow the alcohol to evaporate.   Start adding the hot stock, one ladleful at a time, stirring constantly until the rice is al dente and has absorbed the liquid.\n Remove from the heat, add the Parmesan cheese, and season with salt and pepper to taste.   Serve hot, garnished with fresh herbs if desired.    ","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361330708805,"sku":"3815894","price":4.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/c7da954ea1a4a9119d16526653d959cc.jpg?v=1774876551"},{"product_id":"arroz-semi-integral-bio-el-granero-1-kg","title":"El Granero Organic Semi-Whole Grain Rice 1 kg","description":"El Granero Organic Semi-Brown Rice 1 kgDescription El Granero Organic Semi-Brown Rice is an organically grown round-grain rice that combines the benefits of brown rice with a quicker cooking time. It retains some of its bran, giving it a higher fibre and nutrient content compared to white rice. Its mild flavour and fluffy texture make it ideal for accompanying a variety of dishes, from salads to stews. Benefits\n High fibre content: aids digestion and helps you feel full.   Provides plant-based protein: important for tissue repair and growth.   Rich in B vitamins: essential for energy metabolism and nervous system health.\n  Contains minerals such as iron and magnesium: important for muscle function and energy production.   Low glycaemic index: beneficial for controlling blood sugar levels.\n  Organic: grown without pesticides or chemical fertilisers, respecting the environment.   Ingredients Semi-brown rice* (100%).\n*From organic farming. Nutritional information (per 100 g)\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e  Nutrient Amount \u003c\/thead\u003e \u003ctbody\u003e   Energy value\n1,424 kJ \/ 336 kcal   Fat 2.0 g    Saturated   0.42 g  \nCarbohydrates 69.3 g    Sugars   0.75 g   Dietary fibre 6.8 g\n  Protein 6.9 g   Salt 0.010 g  \u003c\/tbody\u003e Allergens May contain traces of gluten, soya, sesame and nuts.Preparation instructions Rinse the rice under cold water.   Cook with 2 parts water to 1 part rice for 20–30 minutes.   Leave to stand, covered, for 5 minutes before serving.\n Storage Store in a cool, dry place away from direct light. Packaging 1 kg pack. Recommended recipe Semi-brown rice with sautéed vegetables Ingredients: \n 1 cup of El Granero organic semi-brown rice   1 carrot, julienned   1 courgette, julienned   1 red pepper, julienned  \n2 tablespoons of extra virgin olive oil    Soy sauce to taste    Sesame seeds (optional)    Salt and pepper to taste      Preparation:  Cook the rice according to the instructions on the packet.\n  Meanwhile, heat the oil in a large frying pan and stir-fry the vegetables until tender but still crisp.   Add the cooked rice to the vegetables and mix well.   Add soy sauce to taste and mix again.\n  Serve hot, sprinkled with sesame seeds if desired.    This dish is a healthy and delicious option that makes the most of the properties of semi-brown rice, combining its mild flavour with the richness of the sautéed vegetables.","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361340506437,"sku":"0220893","price":4.97,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/754c3fd1042312ecb5bcae3cedb95c63_e041dc0c-ed0e-4265-ab59-ca038eaeced9.jpg?v=1780303215"},{"product_id":"alpiste-soria-natural-100-g","title":"Soria Natural birdseed, 100 g","description":"\u003ch2\u003e Soria Natürliches Kanariensaatgut, 100 g\u003c\/h2\u003e\n\u003ch4\u003e Beschreibung\u003c\/h4\u003e\n\u003cp\u003e Das Sortiment an abgepackten Pflanzen von Soria Natural umfasst mehr als achtzig verschiedene Sorten, die als Aufguss oder Abkochung zubereitet werden können, um den Reichtum ihrer Wirkstoffe zu extrahieren, wie es seit jeher üblich ist.\u003c\/p\u003e \u003ch4\u003e\u003cspan style=\"background-color: initial; font-size: 15px; color: rgb(51, 51, 51); font-weight: normal;\"\u003eEin Teil dieser Pflanzen stammt aus dem Anbau von Soria Natural in der Nähe seines Produktionslabors, wo keine anorganischen Düngemittel, Herbizide oder Pestizide zum Einsatz kommen. Diese Pflanzen werden im optimalen Reifestadium geerntet, wenn sie die höchste Konzentration an Wirkstoffen aufweisen.\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eGetrocknete Kanariensaatkörner,\u003c\/strong\u003e serviert in einer Tüte.\u003c\/p\u003e\n\u003ch4\u003e \u003cb style=\"background-color: initial;\"\u003eGebrauchsanweisung:\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\n\u003cli\u003e \u003cspan style=\"font-size: 15px; line-height: 1.45em; background-color: initial;\"\u003eZubereitung: Pro Tasse 1 Teelöffel Kräuter geben. Mit kochendem Wasser übergießen, 5-10 Minuten ziehen lassen und abseihen.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-size: 15px; line-height: 1.45em; background-color: initial;\"\u003eZubereitung (Wurzel, Stängel): Die Pflanze in kochendes Wasser geben, 2-5 Minuten kochen lassen, 5-10 Minuten ruhen lassen und abseihen, im Verhältnis 1 Teelöffel pro Tasse.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch4\u003e Zutaten\u003c\/h4\u003e \u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003e(\u003c\/span\u003e \u003cem style=\"background-color: initial;\"\u003ePhalaris canariensis L.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eInhalt\u003c\/strong\u003e : 100 g\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361500971333,"sku":"0016540","price":2.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/a4f95d6e4dba618c45dd3b3b881332d7_9b0f3b03-aacc-4bb1-b98b-e4794c5840ee.jpg?v=1776777011"},{"product_id":"amaranto-eco-grano-pelado-1-kg-xxl-pack","title":"ECO Amaranth hulled grain: (1 kg) XXL Pack","description":"\u003ch2\u003eOrganic hulled amaranth: (1 kg) XXL Pack\u003c\/h2\u003e\u003cp\u003eHomogeneous seeds with no impurities, 100% organically grown. It is a rich source of minerals such as calcium, magnesium, copper, potassium and phosphorus. It is also a good source of essential vitamins, including A, C, E, K, B5, B6, folic acid, niacin and riboflavin. It is a source of calcium and therefore useful for vegans. Origin: India. Indication: ES-ECO-019-CT.p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eSoak for at least one hour, then remove the surface layer that will form a kind of gelatin and wash thoroughly with plenty of water. Once boiled, it can be eaten in tabbouleh, salads, as a side dish, etc. Storage: Store in a cool place (5-15ºC), away from direct light. Keep in dry (RH 55-65%) and clean conditions.\u003c\/p\u003e\u003cp\u003eOnce the package has been opened, seal it tightly and store it again under the conditions described above to avoid exposure to ambient humidity, odour absorption and microbial contamination.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e\u003cspan style=\"background-colour: initial;\"\u003eAmaranth grain\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003eNutritional table\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003ePer 100 g\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnergy value 391 kcal\u003c\/li\u003e \u003cli\u003eFats\/lipids 6 g\u003c\/li\u003e \u003cli\u003eSaturated fatty acids 1 g\u003c\/li\u003e \u003cli\u003eCarbohydrates 72 g\u003c\/li\u003e \u003cli\u003eSugars 2 g\u003c\/li\u003e\n\u003cli\u003eDietary fibre 5 g\u003c\/li\u003e \u003cli\u003eProtein 19 g\u003c\/li\u003e \u003cli\u003eSalt 10 g\u003c\/li\u003e \u003cli\u003ePhosphorus 557 mg\u003c\/li\u003e \u003cli\u003eMagnesium 248 mg\u003c\/li\u003e \u003cli\u003eManganese 3.3 mg\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003e\u003c\/h3\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361503527237,"sku":"0334460","price":11.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/39e5c07790c4fb3c5cc9f7f480b8fa96.jpg?v=1774870936"},{"product_id":"avena-bio-biocop-500g","title":"Avena BIO Biocop 500g","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003e Avena BIO Biocop 500 g\u003c\/h2\u003e\u003cp\u003eLa Avena BIO Biocop es un cereal integral de cultivo ecológico, sin gluten, ideal para incorporar en desayunos y meriendas saludables. Su sabor suave y textura cremosa la hacen perfecta para preparar porridge, mueslis, batidos o como ingrediente en repostería. Además, es una excelente fuente de fibra y proteínas vegetales.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlto contenido en fibra\u003c\/strong\u003e: Contribuye a una digestión saludable y mejora el tránsito intestinal.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRica en proteínas vegetales\u003c\/strong\u003e: Aporta aminoácidos esenciales para el organismo.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFuente de beta-glucanos\u003c\/strong\u003e: Ayuda a mantener niveles normales de colesterol en sangre.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBajo índice glucémico\u003c\/strong\u003e: Proporciona energía de liberación lenta, ideal para mantener la saciedad.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApta para dietas sin gluten\u003c\/strong\u003e: Ideal para personas con intolerancia al gluten.\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredientes\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\nCopos de avena integral* (*de agricultura ecológica).\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eInformación nutricional (por 100 g)\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eComponente\u003c\/th\u003e\n\u003cth\u003eCantidad\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eValor energético\u003c\/td\u003e\n\u003ctd\u003e341 Kcal \/ 1434 KJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProteínas\u003c\/td\u003e\n\u003ctd\u003e11.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHidratos de carbono\u003c\/td\u003e\n\u003ctd\u003e54.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- de los cuales azúcares\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrasas\u003c\/td\u003e\n\u003ctd\u003e5.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibra alimentaria\u003c\/td\u003e\n\u003ctd\u003e16.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003e Alérgenos\u003c\/h3\u003e\u003cp\u003ePuede contener trazas de frutos secos con cáscara, soja, sésamo y altramuces.\u003c\/p\u003e\u003ch3\u003eModo de uso\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreparación en crudo\u003c\/strong\u003e: Mezclar con bebidas vegetales, yogur o zumos.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreparación cocida\u003c\/strong\u003e: Hervir durante 4 minutos en agua, leche o caldo vegetal.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUso en repostería\u003c\/strong\u003e: Incorporar en recetas de pan, galletas o tortitas.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUso en sopas y cremas\u003c\/strong\u003e: Añadir al final de la cocción para espesar.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eConservación\u003c\/h3\u003e\u003cp\u003eConservar en un lugar fresco y seco. Una vez abierto, mantener el envase bien cerrado para preservar su frescura.\u003c\/p\u003e\u003ch3\u003eFormato\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\nEnvase de 500 g.\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eReceta \u003c\/h3\u003e\u003ch4\u003ePorridge de avena con frutas y frutos secos\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eIngredientes\u003c\/strong\u003e:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n5 cucharadas de Avena BIO Biocop\n\u003c\/li\u003e\n\u003cli\u003e\n250 ml de bebida vegetal (almendra, avena, soja)\n\u003c\/li\u003e\n\u003cli\u003e\n1 plátano maduro\n\u003c\/li\u003e\n\u003cli\u003e\nUn puñado de frutos rojos (fresas, arándanos, frambuesas)\n\u003c\/li\u003e\n\u003cli\u003e\nUn puñado de frutos secos (almendras, nueces, avellanas)\n\u003c\/li\u003e\n\u003cli\u003e\nMiel o sirope de agave al gusto\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eElaboración\u003c\/strong\u003e:\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\nEn una cacerola, calentar la bebida vegetal a fuego medio.\n\u003c\/li\u003e\n\u003cli\u003e\nAñadir las cucharadas de avena y cocinar durante 4-5 minutos, removiendo constantemente, hasta que la mezcla espese.\n\u003c\/li\u003e\n\u003cli\u003e\nServir en un bol y añadir el plátano en rodajas, los frutos rojos y los frutos secos.\n\u003c\/li\u003e\n\u003cli\u003e\nEndulzar al gusto con miel o sirope de agave.\n\u003c\/li\u003e\n\u003cli\u003e\nDisfrutar de un desayuno nutritivo y delicioso.\n\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\n\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361505853765,"sku":"0009211","price":2.23,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/790e826424f981d9eed50211fdc7e462_fb642da4-46da-487d-be36-e6ad2d922c4a.jpg?v=1776777386"},{"product_id":"avena-en-grano-bio-biogra-500-g","title":"Biogra Organic Oat Grains, 500 g","description":"\u003ch2\u003e Biogra BIO-Körnerhafer, 500 g\u003c\/h2\u003e\n\u003ch3\u003e Beschreibung\u003c\/h3\u003e \u003cp\u003eVollkornhafer aus biologischem Anbau, naturbelassen und unverarbeitet, ist ideal für eine ausgewogene und gesunde Ernährung. Hafer ist ein äußerst nahrhaftes und vielseitiges Getreide, das als Basis für Suppen, Eintöpfe und Salate oder als Ersatz für Reis und andere Getreidesorten in Hauptgerichten verwendet wird. Durch die Vollkornform bleiben alle ursprünglichen Nährstoffe erhalten, wodurch Hafer eine hervorragende Quelle für lang anhaltende Energie, Ballaststoffe und pflanzliches Eiweiß ist.\u003c\/p\u003e\n\u003ch3\u003e Vorteile\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Reich an löslichen Ballaststoffen, die die Darmpassage fördern und ein Sättigungsgefühl erzeugen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Natürliche Quelle pflanzlichen Proteins\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Es enthält Beta-Glucane, die zur Senkung des Cholesterinspiegels beitragen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Langanhaltende Energie, ideal für Sportler und ein komplettes Frühstück\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Es liefert B-Vitamine, Eisen, Magnesium und Phosphor.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Zutaten\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Vollkornhaferflocken*\u003cbr\u003e\n *Aus biologischem Anbau\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Nährwertangaben (pro 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Komponente\u003c\/th\u003e\n\n\u003cth\u003e Menge\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energie\u003c\/td\u003e\n\n\u003ctd\u003e 1528 kJ \/ 364 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fette\u003c\/td\u003e\n\n\u003ctd\u003e 6,9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Gesättigt\u003c\/td\u003e\n\n\u003ctd\u003e 1,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Kohlenhydrate\u003c\/td\u003e\n\n\u003ctd\u003e 56 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Zucker\u003c\/td\u003e\n\n\u003ctd\u003e 1,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n \u003ctd\u003eBallaststoffe\u003c\/td\u003e\n\n\u003ctd\u003e 10 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteine\u003c\/td\u003e\n\n\u003ctd\u003e 13 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Salz\u003c\/td\u003e\n\n\u003ctd\u003e \u0026lt;0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Allergene\u003c\/h3\u003e\n\u003cp\u003e Enthält Hafer (Gluten). Kann Spuren von Nüssen, Soja und Sesam enthalten.\u003c\/p\u003e\n\u003ch3\u003e Anleitung zur Verwendung\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Waschen Sie das Getreide gründlich.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Mit der doppelten Menge Wasser 45 bis 60 Minuten kochen lassen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Es kann in Eintöpfen, Cremes, Salaten, Gemüseburgern oder Desserts verwendet werden.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Erhaltung\u003c\/h3\u003e\n\u003cp\u003e Kühl und trocken lagern, vor direkter Sonneneinstrahlung schützen. Behälter fest verschlossen halten.\u003c\/p\u003e\n\u003ch3\u003e Format\u003c\/h3\u003e\n\u003cp\u003e 500g-Beutel\u003c\/p\u003e\n\u003ch3\u003e Rezept: Vollkorn-Hafereintopf mit Gemüse\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eZutaten (2 Portionen):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 120 g BIO Biogra Haferkörner\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1\/2 Zwiebel\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Karotte\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1\/2 Zucchini\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Knoblauchzehe\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 500 ml Gemüsebrühe\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Lorbeerblatt\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Mit Salz, Pfeffer und Paprika abschmecken.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Natives Olivenöl extra\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eVorbereitung:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n In einem Topf Knoblauch und Zwiebeln mit einem Schuss Öl anbraten.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Karotten und Zucchini in Würfel schneiden und hinzufügen. Einige Minuten anbraten.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Die zuvor gewaschenen Haferflocken, Brühe, Lorbeerblatt und Gewürze hinzufügen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Bei mittlerer Hitze 50 Minuten kochen lassen, dabei gelegentlich umrühren.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nHeiß servieren, ideal als Hauptgericht oder Beilage.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361508737349,"sku":"0086915","price":2.36,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/454811b2b0d55b03ba25246546723a24.jpg?v=1774862696"},{"product_id":"avena-mix-simbiotic-energy-feelings-1-kg","title":"Avena mix simbiotic Energy feelings 1 kg","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan style=\"background-color: initial;\"\u003e\u003cstrong\u003eAvena Mix Simbiotic de Energy Feelings \u003c\/strong\u003ees una deliciosa combinación de Harina de Avena Premium con Inulina de Ágave de la más alta calidad y Probiótico Sacharomyces cerevisae var. boulardii. Actúa como probiótico y como prebiótico, es rico en fibra, vitaminas y energía de absorción lenta. Ideal para deportistas, tanto en pre entrenamiento como post entrenamiento y para personas que quieran controlar el peso y mantenerse en forma de forma sana y natural.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003ePor toma verter de 2 a 3 dosificadores (unos 30 g por dosificador), añadir bebida vegetal, leche, yogurt o agua al gusto (unos 50\/100ml). Ideal como desayuno o snack saludable de gran calidad por su equilibrado aporte de macronutrientes. Es suficiente añadirle agua o una bebida vegetal para lograr la textura deseada estilo porridge. Se le pueden añadir frutas frescas o secas, frutos secos, semillas, nibs de cacao, trozos de cacao, bayas, chips de coco o cualquier ingrediente que apetezca incluir en la preparación. Importante: NO COCINAR para preservar el efecto probiótico.\u003c\/p\u003e\u003ch3\u003eBENEFICIOS DE AVENA MIX SIMBIOTIC ECO\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eListo para comer previa hidratación de unos instantes con agua o bebida vegetal\u003c\/li\u003e\n\u003cli\u003eNotable acción saciante\u003c\/li\u003e\n\u003cli\u003eProbiótico. \u003cem\u003eSaccharomyces cerevisae boulardii\u003c\/em\u003e. 5.000 millones de Unidades Formadoras de Colonias (UFC).\u003c\/li\u003e\n\u003cli\u003eEfecto prebiótico (Inulina FOS)\u003c\/li\u003e\n\u003cli\u003e5% de betaglucanos\u003c\/li\u003e\n\u003cli\u003eBien tolerado a nivel digestivo\u003c\/li\u003e\n\u003cli\u003eAyuda a regular el tránsito intestinal\u003c\/li\u003e\n\u003cli\u003eSin gluten ni avenina\u003c\/li\u003e\n\u003cli\u003eAlto contenido hidratos de carbono complejos y en fibra\u003c\/li\u003e\n\u003cli\u003eContiene beta-glucanos y avenantramidas con demostrados efectos beneficiosos para la salud\u003c\/li\u003e\n\u003cli\u003eEs una buena fuente de vitamina E y minerales como fósforo, potasio, sodio,\u003c\/li\u003e\n\u003cli\u003emagnesio, azufre, calcio, hierro y zinc.\u003c\/li\u003e\n\u003cli\u003eIdeal para añadir a todo tipo de preparaciones\u003c\/li\u003e\n\u003cli\u003ePara Vegetarianos y Veganos por su valioso aporte nutricional de altísima biodisponibilidad\u003c\/li\u003e\n\u003cli\u003eSin ningún tipo de aditivo (colorantes, endulzantes artificiales, conservantes) y libre de agentes de carga, aglutinantes u otros excipientes.\u003c\/li\u003e\n\u003cli\u003eDelicioso sabor a vainilla\u003c\/li\u003e\n\u003cli\u003eNo sometido a irradiación\u003c\/li\u003e\n\u003cli\u003eSometido a rigurosos controles microbiológicos, micotóxicos y de metales pesados\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eComposición de Avena Mix Simbiotic\u003c\/h3\u003e\u003cp\u003eAvena harina (Avena sativa) *, Inuliuna de Ágave (With Oligofructine™)*, Aroma Natural de Vainilla * y Saccharomyces boulardii (*) cultivos procedentes de agricultura ecológica.\u003cbr\u003eSIN GLUTEN \/ SIN AVENINA.\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eAVENA MIX SIMBIOTIC ECO Información Nutricional (por 100g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eValor energético (kJ\/Kcal)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eGrasas (g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ede las cuales saturadas(g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohidratos (g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003ede los cuales azúcares (g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibra alimentaria (g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProteínas (g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSal (g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFósforo (mg)\u003c\/td\u003e\n\u003ctd\u003e270 (47,5% IDR)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eBetaglucanos (g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eInulina FOS (g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cem\u003eSaccharomyces boulardii \u003c\/em\u003e(g)\u003c\/td\u003e\n\u003ctd\u003e5.000 millones CFU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cul\u003e\n\u003cli\u003eSin hormonas\u003c\/li\u003e\n\u003cli\u003eSin gluten\u003c\/li\u003e\n\u003cli\u003eSin lácteos y derivados ni gelatina\u003c\/li\u003e\n\u003cli\u003eSin aditivos\u003c\/li\u003e\n\u003cli\u003eSin OGM\u003c\/li\u003e\n\u003cli\u003eSin azúcar añadido\u003c\/li\u003e\n\u003cli\u003eSin colorantes, saborizantes ni conservantes añadidos\u003c\/li\u003e\n\u003cli\u003eProducto sin Alérgenos según Reglamento (UE) Nº 1169\/2011 del Parlamento Europeo y del Consejo, de 25 de Octubre de 2012 \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch5\u003eSaccharomyces boulardii probiótico activo\u003c\/h5\u003e\u003cp\u003eEl probiótico S.boulardii promueve un tracto intestinal saludable, ayuda a mantener un\u003cbr\u003eequilibrio saludable y apoya la función gastrointestinal adecuada durante interrupciones\u003cbr\u003etemporales en el equilibrio normal de la microbiota.\u003cbr\u003eEspecíficamente, S. Boulardii:\u003cbr\u003e– Ayuda a reducir la diarrea aguda.\u003cbr\u003e– Promueve la función intestinal normal en adultos y niños.\u003cbr\u003e– Ayuda a restaurar una microbiota intestinal equilibrada\u003c\/p\u003e\u003ch5\u003eInulina de agave prebiótico con fructooligosacáridos\u003c\/h5\u003e\u003cp\u003eEl Mix Simbiótico de Avena de Energy Feelings también contiene Inulina de agave (With\u003cbr\u003eOligofructine™. Para más información visita \u003ca href=\"http:\/\/www.nutriagaves.com.)\"\u003e www.nutriagaves.com.) \u003c\/a\u003e con efecto prebiótico que posee multitud de propiedades saludables. Los fructooligosacáridos de inulina de agave (FOS) son una fuente excepcional de fibra prebiótica soluble. La inulina no se digiere en el intestino y llega al intestino grueso esencialmente intacta, donde se encuentran las bacterias intestinales “buenas”. La inulina se considera una fibra prebiótica, por lo que es un suplemento ideal para tomar junto con probióticos.\u003c\/p\u003e\u003ch5\u003eHarina de avena premium sin gluten ni avenina\u003c\/h5\u003e\u003cp\u003eEn el Mix Simbiótico de Avena de Energy Feelings el ingrediente que aporta un valor extraordinario a la fórmula es la exclusiva harina de avena, rica en carbohidratos complejos de lenta absorción asociados a la fibra, que aporta al organismo una energía estable durante varias horas después de su ingesta y una gran sensación de saciedad. Es rico en antioxidantes de la familia de los polifenoles, más específicamente avenantramidas, que pueden ayudar a reducir la presión arterial alta. Además, contiene betaglucanos, a razón de 5g por 100g de producto, estos se disuelven parcialmente en agua y forman una solución espesa con textura de gel en los intestinos. Beneficios como:\u003cbr\u003e– Reducir los niveles de glucosa en sangre y mejorar la respuesta a la insulina\u003cbr\u003e– Reducir el colesterol LDL así como los niveles de colesterol total\u003cbr\u003e– Aumentar la sensación de saciedad mediante liberación del péptido YY\u003cbr\u003e– Favorecer el crecimiento de las bacterias beneficiosas en los intestinos\u003c\/p\u003e\u003ch5\u003eRico en minerales\u003c\/h5\u003e\u003cp\u003eEl Mix Simbiótico de Avena de Energy Feelings contiene abundantes minerales y vitaminas.\u003cbr\u003eUna ración de 100 g de contiene:\u003cbr\u003eManganeso: 246% del VRN\u003cbr\u003eFósforo: 52% del VRN\u003cbr\u003eMagnesio: 44% del VRN\u003cbr\u003eCobre: 31% del VRN\u003cbr\u003eHierro: 26% del VRN\u003cbr\u003eZinc: 25% del VRN\u003cbr\u003eFolatos: 14% del VRN\u003cbr\u003eVitamina B1: 51% del VRN\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003eVitamina B5: 13% del VRN\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003e\n\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003eModo de uso\u003c\/h3\u003e\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003ePor toma verter de 2 a 3 dosificadores (unos 30 g por dosificador), añadir bebida vegetal, leche, yogurt o agua al gusto (unos 50\/100ml). Ideal como desayuno o snack saludable de gran calidad por su equilibrado aporte de macronutrientes. Es suficiente añadirle agua o una bebida vegetal para lograr la textura deseada estilo porridge. Se le pueden añadir frutas frescas o secas, frutos secos, semillas, nibs de cacao, trozos de cacao, bayas, chips de coco o cualquier ingrediente que apetezca incluir en la preparación. Importante: NO COCINAR para preservar el efecto probiótico.\u003c\/span\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361510867269,"sku":"0200531","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/AVENAMIX-SIMBIOTICO1kg_8436565923683.jpg?v=1788858336"},{"product_id":"amaranto-bio-el-granero-500-g","title":"El Granero Organic Amaranth 500 g","description":"\u003ch2\u003e Bio-Amaranth El Granero, 500g\u003c\/h2\u003e\n\u003ch3\u003e Beschreibung\u003c\/h3\u003e\n\u003cp\u003e El \u003cstrong\u003eGranero Bio-Amaranth\u003c\/strong\u003e ist ein biologisches Pseudogetreide, reich an Proteinen, Ballaststoffen und wichtigen Mikronährstoffen. Sein milder Geschmack und seine leichte Konsistenz machen ihn ideal für verschiedene Zubereitungsarten wie Frühstück, Eintöpfe oder Salate. Er wird nachhaltig angebaut und ist ein nahrhaftes und vielseitiges Lebensmittel.\u003c\/p\u003e\n\u003ch3\u003e Vorteile\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Zertifiziertes Bio-Produkt\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Hochwertiges Protein\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Reich an Ballaststoffen\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Quelle von Mineralien wie Kalzium, Eisen und Magnesium\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Glutenfrei, für Zöliakiebetroffene geeignet\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Es fördert die Verdauung und liefert natürliche Energie.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Zutaten\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 100 % Amaranth*\u003cbr\u003e \n* Aus biologischem Anbau\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Nährwertangaben (pro 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Komponente\u003c\/th\u003e\n\n\u003cth\u003e Menge\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energie\u003c\/td\u003e\n\n\u003ctd\u003e 1520 kJ \/ 365 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fette\u003c\/td\u003e\n\n\u003ctd\u003e 7,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Gesättigt\u003c\/td\u003e\n\n\u003ctd\u003e 1,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Kohlenhydrate\u003c\/td\u003e\n\n\u003ctd\u003e 65,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Zucker\u003c\/td\u003e\n\n\u003ctd\u003e 2,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Ballaststoffe\u003c\/td\u003e\n\n\u003ctd\u003e 7,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteine\u003c\/td\u003e\n\n\u003ctd\u003e 14,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Salz\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Allergene\u003c\/h3\u003e\n\u003cp\u003e Enthält keine Allergene. Siehe Verpackung.\u003c\/p\u003e\n\u003ch3\u003e Anleitung zur Verwendung\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Vor dem Kochen waschen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n In kochendem Wasser im Verhältnis 1:2 etwa 20 Minuten kochen lassen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Kann zum Frühstück, in Salaten oder als Basis für warme Gerichte verwendet werden.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Erhaltung\u003c\/h3\u003e\n\u003cp\u003e Kühl, trocken und lichtgeschützt lagern. Behälter nach Gebrauch wieder verschließen.\u003c\/p\u003e\n\u003ch3\u003e Format\u003c\/h3\u003e\n\u003cp\u003e 500g-Beutel\u003c\/p\u003e\n\u003ch3\u003e Rezept: Amarant mit sautiertem Gemüse\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eZutaten:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 150 g Amaranth\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Zucchini\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 rote Paprika\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Zwiebel\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Olivenöl, Salz und Gewürze nach Geschmack\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eVorbereitung:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Den Amarant kochen und beiseite stellen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Das gehackte Gemüse in Öl anbraten, bis es weich ist.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Den Amarant mit dem sautierten Gemüse vermischen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Mit Salz abschmecken und heiß servieren.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361512800581,"sku":"0220903","price":2.68,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/9937226d93e99f56e0d46ae78b7e708d_0e0d0cf9-e590-42f6-8cc0-50ccf35b4061.jpg?v=1776777034"},{"product_id":"cebada-perlada-bio-el-granero-500-g","title":"El Granero Organic Pearl Barley, 500 g","description":"\u003ch2\u003e Bio-Gerste El Granero 500g\u003c\/h2\u003e\n\u003ch3\u003e Beschreibung\u003c\/h3\u003e \u003cp\u003eEl Granero Bio-Perlgraupen sind ein Vollkorngetreide aus biologischem Anbau, ideal für alle, die Wert auf natürliche und nährstoffreiche Lebensmittel legen. Durch das Polieren erhalten sie eine feine Textur und lassen sich leicht zubereiten. So eignen sie sich für vielfältige Gerichte wie Suppen, Eintöpfe, Salate und als Beilage.\u003c\/p\u003e\n\u003ch3\u003e Vorteile\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBallaststoffquelle\u003c\/strong\u003e : trägt zu einer ordnungsgemäßen Funktion des Verdauungssystems bei.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eEs liefert pflanzliche Proteine\u003c\/strong\u003e : wichtig für die Gewebereparatur und das Wachstum.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eReich an B-Vitaminen\u003c\/strong\u003e : essentiell für den Energiestoffwechsel und die Gesundheit des Nervensystems.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eEs enthält Mineralien wie Eisen und Magnesium\u003c\/strong\u003e : wichtig für die Muskelfunktion und die Energieproduktion.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBio\u003c\/strong\u003e : Anbau ohne Pestizide oder chemische Düngemittel, unter Berücksichtigung der Umwelt.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Zutaten\u003c\/h3\u003e\n\u003cp\u003e Perlgraupen* (100%).\u003c\/p\u003e\n\u003cp\u003e\n *Aus biologischem Anbau.\u003c\/p\u003e \u003ch3\u003eNährwertangaben (pro 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Nährstoff\u003c\/th\u003e\n\n\u003cth\u003e Menge\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energiewert\u003c\/td\u003e\n\n\u003ctd\u003e 1374 kJ \/ 325 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fette\u003c\/td\u003e\n\n\u003ctd\u003e 2,10 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Gesättigt\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 0,43 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Kohlenhydrate\u003c\/td\u003e\n\n\u003ctd\u003e 70 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Zucker\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 0,99 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Ballaststoffe\u003c\/td\u003e\n\n\u003ctd\u003e 8,70 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteine\u003c\/td\u003e\n\n\u003ctd\u003e 11,24 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Salz\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Allergene\u003c\/h3\u003e\n\u003cp\u003e Enthält Gluten.\u003c\/p\u003e\n\u003cp\u003e\n Kann Spuren von Sesam, Soja und Nüssen enthalten.\u003c\/p\u003e\n\u003ch3\u003e Anleitung zur Verwendung\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Waschen Sie das Getreide vorher.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Über Nacht einweichen lassen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Am nächsten Tag mit 3-4 Teilen Wasser pro Teil Gerste etwa 1 Stunde und 15 Minuten kochen lassen.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Erhaltung\u003c\/h3\u003e\n\u003cp\u003e Kühl, trocken und lichtgeschützt lagern.\u003c\/p\u003e\n\u003ch3\u003e Format\u003c\/h3\u003e\n\u003cp\u003e 500g-Beutel.\u003c\/p\u003e\n\u003ch3\u003e Rezepte\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003ePerlgraupeneintopf mit Gemüse\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\n Zutaten:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 1 Tasse Bio-Gerste von El Granero\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 gehackte Karotten\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 gehackte Zucchini\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 gehackte Zwiebel\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 gehackte Knoblauchzehen\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Liter Gemüsebrühe\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Natives Olivenöl extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Salz und Pfeffer nach Geschmack\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e Vorbereitung:\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n In einem großen Topf etwas Olivenöl erhitzen und Zwiebel, Knoblauch und Karotten darin anbraten, bis sie weich sind.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Die Zucchini dazugeben und einige weitere Minuten kochen lassen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nPerlgraupen und Gemüsebrühe hinzufügen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Bei mittlerer Hitze 1 Stunde und 15 Minuten kochen lassen, oder bis die Gerste weich ist.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Mit Salz und Pfeffer abschmecken.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Heiß servieren und genießen Sie einen nahrhaften und wohltuenden Eintopf.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361972109637,"sku":"0220890","price":2.17,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/48a03f5c2c6b8350cae3fe8fd8f0fb48_d1baae93-4489-4483-a9c3-85d34e75f563.jpg?v=1776777102"},{"product_id":"cebada-en-grano-biogra-500g","title":"Biográ Barley Grains, 500g","description":"\u003ch2\u003e Biográ Bio-Gerstenkörner 500g\u003c\/h2\u003e\n\u003ch3\u003e Beschreibung\u003c\/h3\u003e \u003cp\u003eBiográ Bio-Vollkorngerste ist ein biologisch angebautes Vollkornprodukt, ideal für alle, die Wert auf natürliche und nährstoffreiche Lebensmittel legen. Der Anbau erfolgt ohne Pestizide und chemische Düngemittel, sodass das Produkt frei von Zusatz- und Konservierungsstoffen ist. Gerste ist eine hervorragende Quelle für Ballaststoffe, Proteine ​​und B-Vitamine und hat zudem einen niedrigen glykämischen Index. Das bedeutet, dass sie langsam verdauliche Kohlenhydrate liefert, die zu einem stabilen Blutzuckerspiegel beitragen und lange satt machen. Sie eignet sich perfekt für Suppen, Eintöpfe, Salate oder als Beilage.\u003c\/p\u003e\n\u003ch3\u003e Vorteile\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eHoher Ballaststoffgehalt\u003c\/strong\u003e : fördert die Darmpassage und trägt zum Sättigungsgefühl bei.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eEs liefert pflanzliche Proteine\u003c\/strong\u003e : wichtig für die Gewebereparatur und das Wachstum.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eReich an B-Vitaminen\u003c\/strong\u003e : essentiell für den Energiestoffwechsel und die Gesundheit des Nervensystems.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eEs enthält Mineralien wie Eisen und Magnesium\u003c\/strong\u003e : wichtig für die Muskelfunktion und die Energieproduktion.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eNiedriger glykämischer Index\u003c\/strong\u003e : vorteilhaft für die Kontrolle des Blutzuckerspiegels.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBio\u003c\/strong\u003e : Anbau ohne Pestizide oder chemische Düngemittel, unter Berücksichtigung der Umwelt.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Zutaten\u003c\/h3\u003e\n\u003cp\u003e Gerstenkörner* (100%).\u003c\/p\u003e\n\u003cp\u003e\n *Aus zertifiziertem Bio-Anbau.\u003c\/p\u003e\n\u003ch3\u003e Nährwertangaben (pro 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Nährstoff\u003c\/th\u003e\n\n\u003cth\u003e Menge\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energiewert\u003c\/td\u003e\n\n\u003ctd\u003e 1331 kJ \/ 314 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fette\u003c\/td\u003e\n\n\u003ctd\u003e 9,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Gesättigt\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 2,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Kohlenhydrate\u003c\/td\u003e\n\n\u003ctd\u003e 63,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Zucker\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 1,9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Ballaststoffe\u003c\/td\u003e\n\n\u003ctd\u003e 6,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteine\u003c\/td\u003e\n\n\u003ctd\u003e 11,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Salz\u003c\/td\u003e\n\n\u003ctd\u003e \u0026lt; 0,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Allergene\u003c\/h3\u003e\n\u003cp\u003e Enthält Gluten. Nicht geeignet für Personen mit Zöliakie oder Glutenunverträglichkeit.\u003c\/p\u003e\n\u003ch3\u003e Anleitung zur Verwendung\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Spülen Sie 1 Tasse Gerste unter kaltem Wasser ab.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n In einem Topf mit 3-4 Tassen Wasser und einer Prise Salz kochen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Zum Kochen bringen, Hitze reduzieren und abdecken.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \n50-60 Minuten kochen lassen oder bis das Gemüse weich ist.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Erhaltung\u003c\/h3\u003e\n\u003cp\u003e Kühl, trocken und lichtgeschützt lagern. Nach dem Öffnen gut verschließen, um die Frische zu erhalten.\u003c\/p\u003e\n\u003ch3\u003e Format\u003c\/h3\u003e\n\u003cp\u003e 500g-Behälter.\u003c\/p\u003e\n\u003ch3\u003e Empfohlenes Rezept\u003c\/h3\u003e\n\u003ch4\u003e Gerstensuppe mit Gemüse\u003c\/h4\u003e\n\u003cp\u003e Zutaten:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 1 Tasse Biográ-Gerstenkörner\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 gehackte Karotte\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 gehackter Lauch\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 gehackte Zucchini\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 geschälte und gehackte Tomaten\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Liter Gemüsebrühe\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Natives Olivenöl extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Salz und Pfeffer nach Geschmack\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e Vorbereitung:\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n In einem großen Topf etwas Olivenöl erhitzen und Karotte, Lauch und Zucchini darin anbraten, bis sie weich sind.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Die gehackten Tomaten hinzufügen und 5 Minuten kochen lassen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Gerstenkörner und Gemüsebrühe hinzufügen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Bei mittlerer Hitze 50-60 Minuten kochen lassen oder bis die Gerste weich ist.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Mit Salz und Pfeffer abschmecken.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Heiß servieren und eine nahrhafte und wohltuende Suppe genießen.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e Dieses Rezept eignet sich perfekt für eine leichte und gesunde Mahlzeit und nutzt die Eigenschaften des Gerstenkorns.\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361972306245,"sku":"0010341","price":2.51,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/85a06e0952fd64e4a6d9d44f5679e118_d18a84e8-db61-45eb-8935-c10dc3b2e3aa.jpg?v=1774859751"},{"product_id":"cebada-integral-pelada-biocop-500g","title":"Biocop Whole Peeled Barley 500 g","description":"\u003ch2\u003e Biocop Bio-Gerste, geschält, Vollkorn, 500 g\u003c\/h2\u003e\n\u003ch3\u003e Beschreibung\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eBiocop Bio-Gerstengras (geschält)\u003c\/strong\u003e ist ein schonend verarbeitetes Bio-Vollkorngetreide, das seine Nährstoffe weitgehend erhält. Dank seiner festen Konsistenz und des leicht süßlichen Geschmacks eignet es sich ideal für Suppen, Eintöpfe, Salate oder als Reisalternative. Es ist reich an Ballaststoffen, B-Vitaminen und Mineralstoffen und somit ein vollwertiges Lebensmittel für eine ausgewogene Ernährung.\u003c\/p\u003e\n\u003ch3\u003e Vorteile\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Reich an Ballaststoffen, fördert es die Verdauung und die Darmpassage.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Eine Quelle langanhaltender Energie dank seiner komplexen Kohlenhydrate\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Es liefert B-Vitamine, die für den Stoffwechsel unerlässlich sind.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Es enthält Mineralien wie Eisen, Magnesium und Zink.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Bioprodukt, ohne Pestizide oder künstliche Zusatzstoffe\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Zutaten\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e \nGeschältes Vollkorngerstenmehl*\u003cbr\u003e\n * Aus biologischem Anbau\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Nährwertangaben (pro 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Komponente\u003c\/th\u003e\n\n\u003cth\u003e Menge\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energie\u003c\/td\u003e\n\n\u003ctd\u003e 1430 kJ \/ 342 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fette\u003c\/td\u003e\n\n\u003ctd\u003e 2,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Gesättigt\u003c\/td\u003e\n\n\u003ctd\u003e 0,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Kohlenhydrate\u003c\/td\u003e\n\n\u003ctd\u003e 66,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Zucker\u003c\/td\u003e\n\n\u003ctd\u003e 0,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Ballaststoffe\u003c\/td\u003e\n\n\u003ctd\u003e 12,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteine\u003c\/td\u003e\n\n\u003ctd\u003e 10,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Salz\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Allergene\u003c\/h3\u003e\n\u003cp\u003e Enthält \u003cstrong\u003eGluten\u003c\/strong\u003e . Kann Spuren von \u003cstrong\u003eSesam\u003c\/strong\u003e , \u003cstrong\u003eSoja\u003c\/strong\u003e und \u003cstrong\u003eNüssen\u003c\/strong\u003e enthalten.\u003c\/p\u003e\n\u003ch3\u003e Anleitung zur Verwendung\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Waschen Sie die Gerste vor dem Kochen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n In Wasser (3 Teile Wasser auf 1 Teil Gerste) 45-60 Minuten kochen lassen oder bis die Gerste weich ist.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Kann in Suppen, Salaten, Eintöpfen oder als Beilage verwendet werden.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Erhaltung\u003c\/h3\u003e\n\u003cp\u003e Kühl und trocken lagern, vor direkter Sonneneinstrahlung schützen. Behälter nach Gebrauch fest verschließen.\u003c\/p\u003e\n\u003ch3\u003e Format\u003c\/h3\u003e\n\u003cp\u003e 500g-Beutel\u003c\/p\u003e\n\u003ch3\u003e Rezept: Gersteneintopf mit Gemüse\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eZutaten (für 2 Personen):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 100 g gekochte Gerste\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Karotte\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n ½ Lauch\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n ½ Zucchini\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Knoblauchzehe\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Gemüsebrühe\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Olivenöl, Salz und Gewürze nach Geschmack\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eVorbereitung:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Die Gerste vorher kochen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nKnoblauch und gehacktes Gemüse anbraten.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Gemüsebrühe und Gerste hinzufügen. 15 Minuten köcheln lassen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Mit Salz und Gewürzen abschmecken und heiß servieren. \n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361973059909,"sku":"0009212","price":1.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/fabba97671556069c493a8f905ead2f9.jpg?v=1774858122"},{"product_id":"azuki-bio-el-granero-500-g","title":"El Granero Organic Azuki Beans 500 g","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eAzuksi Bio\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Vegan.\u003c\/li\u003e\n\n\u003cli\u003e Laktosefrei.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eProdukt mit Bio-Lebensmittelzertifizierung.\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eZutaten:\u003c\/strong\u003e Azukibohnen*. Kann Spuren von Gluten, Sesam, Soja und Nüssen enthalten.\u003cbr\u003e (*)=Biologisch angebaut\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eSuos Empfehlung:\u003c\/strong\u003e Die Hülsenfrucht waschen und einweichen lassen für\n Über Nacht ziehen lassen. Am nächsten Tag mit 4 Teilen Wasser auf 1 Teil Azukibohnen kochen.\n für anderthalb Stunden.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eMenge:\u003c\/strong\u003e 500 Gramm\u003cstrong\u003e \u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNährwertangaben pro 100 g:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Energiewert\u003c\/li\u003e\n\n\u003cli\u003e Fett: 0,53 g\u003c\/li\u003e\n\n\u003cli\u003e Protein: 19,87 g\u003c\/li\u003e\n\n\u003cli\u003e Kohlendioxid: 62,9 g\n\n\u003c\/li\u003e\n\n\u003cli\u003e Ballaststoffe: 12,7 g\u003c\/li\u003e\n\n\u003cli\u003e Salz: 0,005 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55361974042949,"sku":"0117698","price":3.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/63e296682205907f9aefd3b02c0c65d0.jpg?v=1779697008"},{"product_id":"cereales-infantiles-de-trigo-de-espelta-hinchado-edicion-disney-ecocesta-200g","title":"Disney Edition Puffed Spelt Wheat Baby Cereal Ecocesta 200g","description":"\u003ch2\u003eDisney Edition Puffed Spelt Wheat Children's Cereal Ecocesta 200g\u003c\/h2\u003e\u003cp\u003eEcocesta Puffed Spelt Wheat is an organic cereal made from puffed spelt grains, with no added sugars or additives. \u003c\/p\u003e\u003cp\u003eThis product is ideal for breakfast or snacks, either on its own or with milk, plant-based drinks, yoghurt or juice. \u003c\/p\u003e\u003cp\u003eIts crunchy texture and natural flavour make it a healthy and versatile option for the whole family.\u003c\/p\u003e\u003cul\u003e\u003cli\u003e \u003cstrong\u003eImportant\u003c\/strong\u003e: you may receive either the \u003cem\u003eFrozen\u003c\/em\u003e or \u003cem\u003eCars\u003c\/em\u003e edition. \u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e Provides slow-release energy thanks to its complex carbohydrate content. \u003c\/li\u003e \u003cli\u003e Rich in fibre, promoting digestive health.\n\u003c\/li\u003e \u003cli\u003e Source of vegetable protein. \u003c\/li\u003e \u003cli\u003e Low in saturated fat.\n\u003c\/li\u003e \u003cli\u003e Suitable for vegetarian and vegan diets. \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003ePuffed spelt wheat*. Ingredients from organic farming. \u003c\/p\u003e\u003ch3\u003eNutritional information (per 100 g)\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003eEnergy value\u003c\/td\u003e \u003ctd\u003e359 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eTotal fat\u003c\/td\u003e \u003ctd\u003e\u003cp\u003e1.9 g\u003c\/p\u003e\u003c\/td\u003e \u003c\/tr\u003e\n\u003ctr\u003e \u003ctd\u003e\u003cul\u003e \u003cli\u003e Saturated \u003c\/li\u003e \u003c\/ul\u003e\u003c\/td\u003e \u003ctd\u003e0.3 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e72.3 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003e\u003cul\u003e \u003cli\u003e Sugars \u003c\/li\u003e \u003c\/ul\u003e\u003c\/td\u003e \u003ctd\u003e0.4 g \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e7 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e13 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e0.01 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eContains gluten. May contain traces of sesame, soya and nuts.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eCan be added to milk, plant-based drinks, yoghurt or juices. Ideal for breakfast or as a snack.\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place, away from direct sunlight.\u003c\/p\u003e\u003ch3\u003eRecipes\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eHomemade energy bars with puffed spelt\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e 100 g puffed spelt \u003c\/li\u003e \u003cli\u003e 50 g honey or agave syrup \u003c\/li\u003e \u003cli\u003e 30 g almond or peanut butter \u003c\/li\u003e \u003cli\u003e 30 g chopped nuts (walnuts, almonds, etc.) \u003c\/li\u003e \u003cli\u003e\n30 g dried fruit (raisins, cranberries, etc.) \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e \u003cli\u003e Heat the honey and nut butter in a saucepan until smooth.\n\u003c\/li\u003e \u003cli\u003e In a large bowl, mix the puffed spelt with the nuts and dried fruit. \u003c\/li\u003e \u003cli\u003e Pour the liquid mixture over the dry ingredients and mix well until everything is well combined. \u003c\/li\u003e \u003cli\u003e Spread the mixture in a rectangular mould lined with baking paper, pressing down firmly to compact it.\n\u003c\/li\u003e \u003cli\u003e Refrigerate for at least 2 hours. \u003c\/li\u003e \u003cli\u003e Cut into bars of the desired size and store in an airtight container. \u003c\/li\u003e \u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362123530565,"sku":"0465687","price":2.28,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/5e1a502a8ba0a58d9e93ec3585f3fcc1_827d8b69-a0f0-409f-a0f1-b85c726aa172.png?v=1780303639"},{"product_id":"garbanzo-pedrosillano-eco-planeta-huerto","title":"Chickpea Pedrosillano ECO Planeta Huerto","description":"\u003ch1\u003e\u003cspan style=\"background-color: initial;\"\u003ePedrosillano Chickpea ECO Planeta Huerto\u003c\/span\u003e\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/295f14bbd6ff294e732fdf87c8fbb5bb.png\"\u003e\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eSource of protein and dietary fibre\u003c\/li\u003e.\n\u003cli\u003eHigh nutrient content\u003c\/li\u003e.\n\u003cli\u003eOrganic cultivation\u003c\/li\u003e\n\u003cli\u003eSuitable for vegan diets\u003c\/li\u003e \u003cli\u003eDiverse uses\u003c\/li\u003e \u003cli\u003eFood uses\u003c\/li\u003e \u003cli\u003eFood uses\n\u003cli\u003eDiverse culinary uses\u003c\/li\u003e \u003cli\u003eFoods with a high nutrient content\u003c\/li\u003e \u003cli\u003eOrganic cultivation\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Chickpeas\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eGood source of vegetable protein. Very important for vegans and vegetarians\u003c\/li\u003e \u003c\/li\u003e.\n\u003cli\u003eHelps to reduce cholesterol and glucose control. This is due to its high fibre content, as well as being essential for proper digestion.\n\u003cli\u003eIt can improve the central nervous system due to its high content of B vitamins.\n\u003cli\u003eIt contributes to healthy nails, skin and hair due to its high content of B vitamins.\n\u003cli\u003eFights iron deficiency anaemia due to its iron content, helps in the synthesis of red blood cells.\n\u003cli\u003eIt helps to combat constipation due to its fibre content.\n\u003c\/ul\u003e\u003ch2\u003eRecommended method of use\u003c\/h2\u003e\u003cp\u003eCook. Leave to soak for 24-48 hours before cooking to reduce the anti-nutrient effects of pulses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMode of conservation: \u003c\/strong\u003eKeep at room temperature, away from sources of heat, humidity and direct sunlight.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\u003cli\u003eFormats available: 500 g and 1 kg compostable bag.\u003c\/li\u003e\u003c\/ul\u003e\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":56447001231685,"sku":"0163578","price":5.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/garbanzo_pedrosillano.jpg?v=1781096273"},{"product_id":"garbanzos-pedrosillano-biocop-500g","title":"Pedrosillano Biocop Chickpeas 500g","description":"\u003ch2\u003e Pedrosillano Biocop Kichererbsen 500g\u003c\/h2\u003e\n\u003ch3\u003e Beschreibung\u003c\/h3\u003e\n\u003cp\u003e Biocop Pedrosillano Kichererbsen sind eine kleine, dünnhäutige Sorte, die aufgrund ihres milden Geschmacks und ihrer cremigen Konsistenz sehr geschätzt wird. Sie stammen aus biologischem Anbau und eignen sich ideal für Eintöpfe, Salate und traditionelle Gerichte, da sie pflanzliches Eiweiß und Ballaststoffe liefern.\u003c\/p\u003e\n\u003ch3\u003e Vorteile\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Reich an pflanzlichem Eiweiß und Ballaststoffen\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nQuelle von Mineralien wie Eisen, Phosphor und Magnesium\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fettarm und cholesterinfrei\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Bioprodukt ohne Pestizide oder Zusatzstoffe\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Geeignet für vegane und gesunde Ernährungsweisen\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Zutaten\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Pedrosillano-Kichererbsen*\u003cbr\u003e\n * Aus biologischem Anbau\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Nährwertangaben (pro 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Komponente\u003c\/th\u003e\n\n\u003cth\u003e Menge\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energie\u003c\/td\u003e\n\n\u003ctd\u003e 1400 kJ \/ 335 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fette\u003c\/td\u003e\n\n\u003ctd\u003e 5,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Gesättigt\u003c\/td\u003e\n\n\u003ctd\u003e 0,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Kohlenhydrate\u003c\/td\u003e\n\n\u003ctd\u003e 45,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Zucker\u003c\/td\u003e\n\n\u003ctd\u003e 3,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Ballaststoffe\u003c\/td\u003e\n\n\u003ctd\u003e 15,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteine\u003c\/td\u003e\n\n\u003ctd\u003e 20,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Salz\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Allergene\u003c\/h3\u003e\n\u003cp\u003e Enthält keine Allergene. Natürlich glutenfreies Produkt.\u003c\/p\u003e\n\u003ch3\u003e Anleitung zur Verwendung\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Die Kichererbsen 8-12 Stunden in Wasser einweichen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Abgießen und in sauberem Wasser 1-1,5 Stunden oder bis zur gewünschten Konsistenz kochen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Kann nach Belieben in Eintöpfen, Salaten oder Rezepten verwendet werden.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Erhaltung\u003c\/h3\u003e\n\u003cp\u003e Kühl, trocken und lichtgeschützt lagern. Behälter nach dem Öffnen wieder verschließen.\u003c\/p\u003e\n\u003ch3\u003e Format\u003c\/h3\u003e\n\u003cp\u003e 500g-Beutel\u003c\/p\u003e\n\u003ch3\u003e Rezept: Pedrosillano-Kichererbseneintopf\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eZutaten (für 4 Portionen):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 250 g Pedrosillano Biocop Kichererbsen\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Zwiebel\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 Knoblauchzehen\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 grüne Paprika\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 reife Tomaten\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Lorbeerblatt\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nOlivenöl\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Salz und Pfeffer nach Geschmack\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eVorbereitung:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Die Kichererbsen über Nacht einweichen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Zwiebel, Knoblauch und Paprika in Öl goldbraun anbraten.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Geriebene Tomaten hinzufügen und einige Minuten kochen lassen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Kichererbsen, Lorbeerblatt und so viel Wasser hinzufügen, dass alles bedeckt ist.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Bei mittlerer Hitze kochen, bis die Kichererbsen weich sind (1-1,5 Stunden).\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Mit Salz und Pfeffer würzen und heiß servieren.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362347467077,"sku":"0009107","price":4.28,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/5dfbf990447340dec6da5e8a909c09eb.jpg?v=1774863218"},{"product_id":"judia-mungo-biocop-500g","title":"Biocop mung beans 500 g","description":"\u003ch2\u003e Biocop Bio-Mungbohnen 500 g\u003c\/h2\u003e\n\u003ch3\u003e Beschreibung\u003c\/h3\u003e\n\u003cp\u003e Die Bio-Mungbohnen von Biocop gehören zur Familie der Hülsenfrüchte und werden auch als grüne Sojabohnen (Vigna radiata) bezeichnet. Sie sind leichter verdaulich als andere Hülsenfrüchte und zeichnen sich durch ihre geringe Größe und grüne Farbe aus. Sie eignen sich ideal für die Zubereitung von Suppen, Currys, Hummus und anderen gesunden Gerichten.\u003c\/p\u003e\n\u003ch3\u003e Vorteile\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eHoher Proteingehalt\u003c\/strong\u003e : Ungefähr 23,1 g pro 100 g, was es zu einer ausgezeichneten pflanzlichen Proteinquelle macht.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eReich an Ballaststoffen\u003c\/strong\u003e : Enthält 17,3 g Ballaststoffe pro 100 g, fördert eine gesunde Verdauung und trägt zur Aufrechterhaltung eines stabilen Blutzuckerspiegels bei.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eNiedriger Fettgehalt\u003c\/strong\u003e : Nur 1,2 g Gesamtfett pro 100 g, davon 0,27 g gesättigte Fettsäuren.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eQuelle essentieller Mineralstoffe\u003c\/strong\u003e : Liefert Eisen, Phosphor, Kalium, Kupfer, Kalzium, Selen und Magnesium, wichtige Nährstoffe für verschiedene Körperfunktionen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eGeeignet für glutenfreie Ernährung\u003c\/strong\u003e : Ideal für Menschen mit Glutenunverträglichkeit.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Zutaten\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Grüne Sojabohnen* (*aus biologischem Anbau).\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Nährwertangaben (pro 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Komponente\u003c\/th\u003e\n\n\u003cth\u003e Menge\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energiewert\u003c\/td\u003e\n\n\u003ctd\u003e 1.146 kJ \/ 274 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gesamtfett\u003c\/td\u003e\n\n\u003ctd\u003e 1,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gesättigte Fettsäuren\u003c\/td\u003e\n\n\u003ctd\u003e 0,27 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Kohlenhydrate\u003c\/td\u003e\n\n\u003ctd\u003e 41,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Zucker\u003c\/td\u003e\n\n\u003ctd\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Ballaststoffe\u003c\/td\u003e\n\n\u003ctd\u003e 17,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteine\u003c\/td\u003e\n\n\u003ctd\u003e 23,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n \u003ctd\u003eSalz\u003c\/td\u003e\n\n\u003ctd\u003e 0,02 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Allergene\u003c\/h3\u003e\n\u003cp\u003e Enthält Soja und Sojaerzeugnisse. Kann Spuren von Lupinen, Erdnüssen, Schalenfrüchten, Gluten, Sesam und Sesamprodukten enthalten.\u003c\/p\u003e\n\u003ch3\u003e Anleitung zur Verwendung\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eVor dem Einweichen\u003c\/strong\u003e : Einige Stunden einweichen lassen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eZubereitung\u003c\/strong\u003e : Wasser wechseln und zum Kochen bringen. 2 Minuten sprudelnd kochen lassen, dann ca. 45 Minuten köcheln lassen und dabei gelegentlich etwas kaltes Wasser hinzufügen. Vom Herd nehmen, bevor die Haut aufplatzt.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAlternative Verwendung\u003c\/strong\u003e : Es kann auch zur Keimung verwendet werden.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Erhaltung\u003c\/h3\u003e\n\u003cp\u003e Kühl und trocken lagern.\u003c\/p\u003e\n\u003ch3\u003e Format\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 500g-Behälter.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Rezept\u003c\/h3\u003e\n\u003ch4\u003e Mungbohnensuppe mit Gemüse\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eZutaten\u003c\/strong\u003e :\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 200 g Bio-Mungbohnen von Biocop\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Karotte\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Lauch\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 reife Tomaten\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Lorbeerblatt\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1,5 l Gemüsebrühe\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Natives Olivenöl extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Salz und Pfeffer nach Geschmack\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eVorbereitung\u003c\/strong\u003e :\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Waschen Sie die Mungbohnen und lassen Sie sie einige Stunden einweichen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nKarotten, Lauch und Tomaten schälen und klein schneiden.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n In einem großen Topf etwas Olivenöl erhitzen und das Gemüse darin anbraten, bis es weich ist.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Die abgetropften Mungbohnen, die Gemüsebrühe und das Lorbeerblatt hinzufügen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Bei mittlerer Hitze etwa 45 Minuten kochen lassen, oder bis die Bohnen weich sind.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Mit Salz und Pfeffer abschmecken.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Heiß servieren.\u003cstrong\u003e\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362351006021,"sku":"0009103","price":4.41,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/80722db1dd365d3b354b4743bca90f6c_7dd77d89-ecc6-49c3-b0b0-e1e6502b3a36.jpg?v=1774863186"},{"product_id":"espelta-grano-bio-ecosana-500-g","title":"Ecosana organic spelt grain 500 g","description":"\u003ch2\u003e \u003cstrong\u003eEcosana Bio-Dinkelgetreide\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch5\u003e \u003cstrong\u003eAnleitung zur Verwendung\u003c\/strong\u003e\n\u003c\/h5\u003e\n\u003cp\u003e \u003cspan style=\"background-color: initial;\"\u003eSie können dieses Müsli zu Ihrem Frühstück hinzufügen.\n kombiniert mit Joghurt, pflanzlicher Milch oder\n Saft. Man kann auch leckere Riegel daraus zubereiten.\n Müsli oder Kekse. Ideal für die Zubereitung köstlicher, gesunder Gerichte mit Gemüse, Tofu, Pilzen...\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\n\n \u003cstrong\u003eZutaten:\u003c\/strong\u003e Dinkelkörner*. *Aus biologischem Anbau.\u003c\/h5\u003e\n\u003ch4\u003e \u003cstrong\u003eNährwertangaben pro 100 g:\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\n\u003cli\u003e Energiewert – 396 kcal \/ 1377 kJ\u003c\/li\u003e\n\n\u003cli\u003e Fettgehalt 1,70 g\u003cbr\u003e\n\u003cul\u003e\n\n\u003cli\u003e Davon gesättigt 0,20 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e Kohlenhydrate 60,30 g\u003cbr\u003e\n\u003cul\u003e\n\n\u003cli\u003e Davon Zucker 0,7 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e Ballaststoffe 9,96 g\u003c\/li\u003e\n\n \u003cli\u003eProtein 17 g\u003c\/li\u003e\n\n\u003cli\u003e Salz 0,0025 mg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePräsentation:\u003c\/strong\u003e 500 g\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eAllergene:\u003c\/strong\u003e Enthält Gluten. Kann Spuren von Sesam, Soja und Nüssen enthalten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362423882053,"sku":"0109780","price":2.56,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/7fb4c2d9a64606e00f82c36b9e28045f.jpg?v=1774858120"},{"product_id":"maiz-para-palomitas-biogra-500g","title":"Biográ Popcorn Corn, 500 g","description":"\u003ch2\u003e Biográ Popcornmais, 500 g\u003c\/h2\u003e\n\u003ch3\u003e Beschreibung\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eBiográ Popcornmais\u003c\/strong\u003e ist ein Bioprodukt, ideal für die natürliche und gesunde Zubereitung von Popcorn. Dieser Vollkornmais wird ohne Pestizide oder chemische Düngemittel angebaut und behält so all seine Nährstoffe. Er eignet sich perfekt für selbstgemachte Snacks – ganz ohne Zusatzstoffe oder Fette. Einfach erhitzen und genießen!\u003c\/p\u003e\n\u003ch3\u003e Vorteile\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Bioprodukt, ohne Pestizide oder Gentechnik\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Reich an Ballaststoffen, die die Verdauung fördern.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fettarm, wenn ohne Öl zubereitet.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Gute Quelle natürlicher Antioxidantien (Polyphenole)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Geeignet für vegane und vegetarische Ernährung.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Ideal als gesunder und sättigender Snack\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e \u003ch3\u003eZutaten\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 100 % Popcornmais*\u003cbr\u003e\n * Aus biologischem Anbau\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Nährwertangaben (pro 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Komponente\u003c\/th\u003e\n\n\u003cth\u003e Menge\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energie\u003c\/td\u003e\n\n\u003ctd\u003e 1538 kJ \/ 365 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fette\u003c\/td\u003e\n\n\u003ctd\u003e 4,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Gesättigt\u003c\/td\u003e\n\n\u003ctd\u003e 0,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Kohlenhydrate\u003c\/td\u003e\n\n\u003ctd\u003e 68,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Zucker\u003c\/td\u003e\n\n\u003ctd\u003e 0,9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Ballaststoffe\u003c\/td\u003e\n\n\u003ctd\u003e 7,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteine\u003c\/td\u003e\n\n\u003ctd\u003e 9,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Salz\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Allergene\u003c\/h3\u003e\n\u003cp\u003e Es enthält keine Allergene. Natürlich \u003cstrong\u003eglutenfrei\u003c\/strong\u003e .\u003c\/p\u003e\n\u003ch3\u003e Anleitung zur Verwendung\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Eine abgedeckte Bratpfanne oder einen Topf mit etwas Öl (optional) erhitzen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Füllen Sie den Mais ein, bis der Boden bedeckt ist.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Abdecken und warten, bis die Körner anfangen zu platzen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Wenn die Explosionen nachlassen, entfernen Sie sich vom Feuer.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sie können nach Belieben mit Salz, Kräutern, Nährhefe oder Gewürzen abschmecken.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Erhaltung\u003c\/h3\u003e\n\u003cp\u003e Kühl und trocken lagern, vor direkter Sonneneinstrahlung schützen. Nach jedem Gebrauch gut verschließen.\u003c\/p\u003e\n\u003ch3\u003e Format\u003c\/h3\u003e\n\u003cp\u003e 500g-Beutel\u003c\/p\u003e\n\u003ch3\u003e Rezept: Popcorn mit Nährhefe und Kurkuma\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eZutaten:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 50 g Biográ Popcorn-Maiskörner\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Teelöffel Kurkuma\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 Esslöffel Nährhefe\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Natives Olivenöl extra (optional)\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nSalz nach Geschmack\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eVorbereitung:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Bereiten Sie das Popcorn gemäß der Anleitung zu.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n In einer Schüssel das heiße Popcorn mit Kurkuma, Nährhefe und einer Prise Salz vermischen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Gut umrühren, damit sie den Geschmack aufnehmen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Heiß servieren als gesunder Snack.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362811232581,"sku":"0010321","price":3.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/74828f61533776759fe8a07b7b0b2aae.jpg?v=1774859710"},{"product_id":"maiz-para-palomitas-eco-planeta-huerto-500-g","title":"Popcorn for popcorn ECO Planeta Huerto 500 g","description":"\u003ch1\u003e\u003cstrong\u003ePopcorn for ECO Popcorn Planet Orchard\u003c\/strong\u003e\u003c\/h1\u003e\u003c\/h2\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/5f2e491506919260c21e1b0ae7b3965c.png\"\u003e\u003c\/p\u003e\u003ch2\u003eBenefits of\neating Maize\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eA source of antioxidants that\nfight free radicals and cellular ageing\u003c\/li\u003e.\n\u003cli\u003eIt is satiating as it is rich in fibre and carbohydrates and helps to\ncarbohydrates and helps to control our appetite.\n\u003cli\u003eRich\nin folic acid and other vitamins, corn is an ally of various brain functions.\nvarious brain functions.\u003c\/li\u003e \u003cli\u003eIt is rich in folic acid and other vitamins.\n\u003cli\u003eIt helps to take care of cardiovascular health due to its\nits vitamin B1 content which lowers homocysteine and therefore also reduces the risk of stroke,\nalso reduces the risk of suffering a cardiovascular attack.\n\u003c\/ul\u003e\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003eHow to use\/recommended use\u003c\/h2\u003e\u003col\u003e.\n\u003cli\u003eHeat a small amount of oil (approx. 2 mm) in a frying pan, add the corn and cover.\ncorn and cover. \u003c\/li\u003e\n\u003cli\u003eWhen they start to pop, shake the covered pan several times.\ncovered container several times. \u003c\/li\u003e \u003cli\u003eWhen the corn starts to pop, shake the covered pan several times.\n\u003cli\u003eWhen there are only a few explosions, turn off the heat\nthe fire to prevent the corn from burning. \u003c\/li\u003e \u003cli\u003eThen add salt or pepper.\n\u003cli\u003eThen add salt or sugar\u003c\/li\u003e.\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong style=\"background-colour: initial;\"\u003eMode of\nstorage:\u003c\/strong\u003e\u003cspan style=\"background-color: initial;\"\u003eStore in a cool, dry place. Close\nClose the container tightly after use.\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eFormats available: 500 g bag.","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362811527493,"sku":"0202492","price":2.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/5ee539e3b3592baa224b18a68fc3829b.jpg?v=1776858778"},{"product_id":"maiz-para-palomitas-bio-sol-natural-500-g","title":"Sol Natural organic popcorn corn 500 g","description":"\u003ch2\u003e Sol Natural Bio-Popcornmais, 500 g\u003c\/h2\u003e\n\u003ch3\u003e Beschreibung\u003c\/h3\u003e \u003cp\u003e\u003cstrong\u003eSol Natural Bio-Popcornmais\u003c\/strong\u003e wird speziell für die Zubereitung von gesundem, hausgemachtem Popcorn ausgewählt. Er wird ohne Pestizide oder Chemikalien angebaut und ist ideal für einen natürlichen, zusatzstofffreien Snack.\u003c\/p\u003e\n\u003ch3\u003e Vorteile\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Zertifiziertes Bio-Produkt\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Keine Zusatzstoffe oder Konservierungsmittel\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Quelle natürlicher Fasern\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fettarm\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Gesunder und natürlicher Snack\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Zutaten\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 100 % Popcornmais*\u003cbr\u003e\n * Aus biologischem Anbau\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Nährwertangaben (pro 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Komponente\u003c\/th\u003e\n\n\u003cth\u003e Menge\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energie\u003c\/td\u003e\n\n\u003ctd\u003e 1520 kJ \/ 362 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fette\u003c\/td\u003e\n\n\u003ctd\u003e 4,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Gesättigt\u003c\/td\u003e\n\n\u003ctd\u003e 0,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Kohlenhydrate\u003c\/td\u003e\n\n\u003ctd\u003e 74,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Zucker\u003c\/td\u003e\n\n\u003ctd\u003e 0,9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Ballaststoffe\u003c\/td\u003e\n\n\u003ctd\u003e 9,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteine\u003c\/td\u003e\n\n\u003ctd\u003e 9,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Salz\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Allergene\u003c\/h3\u003e\n\u003cp\u003e Es enthält keine Allergene.\u003c\/p\u003e\n\u003ch3\u003e Anleitung zur Verwendung\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Einen Topf mit etwas Öl bei mittlerer Hitze erwärmen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Die Popcornkörner hinzufügen und den Topf abdecken.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Warten Sie, bis das Popcorn zu poppen beginnt, und rühren Sie gelegentlich um.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Vom Herd nehmen, sobald das Knallgeräusch aufhört.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Nach Belieben würzen und genießen.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Erhaltung\u003c\/h3\u003e \u003cp\u003eKühl und trocken lagern, vor direkter Sonneneinstrahlung schützen. Behälter fest verschlossen halten.\u003c\/p\u003e\n\u003ch3\u003e Format\u003c\/h3\u003e\n\u003cp\u003e 500g-Beutel\u003c\/p\u003e\n\u003ch3\u003e Rezept: Gesundes, selbstgemachtes Popcorn\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eZutaten:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 100 g Bio-Popcorn-Maiskörner\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Esslöffel Olivenöl\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Salz nach Geschmack\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eVorbereitung:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Das Öl in einem Topf mit Deckel erhitzen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Den Mais hinzufügen und abdecken.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Warten Sie, bis das Popcorn aufpoppt, und rühren Sie dabei um, damit es nicht anbrennt.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Vom Herd nehmen, nach Belieben salzen und servieren.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362813362501,"sku":"0116224","price":2.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/8435037802716_01.jpg?v=1781508886"},{"product_id":"mijo-bio-naturgreen-500-g","title":"Naturgreen Organic Millet, 500 g","description":"\u003ch2\u003e Naturgreen Bio Hirse 500g\u003c\/h2\u003e\n\u003ch3\u003e Beschreibung\u003c\/h3\u003e\n\u003cp\u003e Naturgreen Bio-Hirse ist ein Bio-Vollkornprodukt, das für seinen milden Geschmack und seine leichte Konsistenz bekannt ist. Ideal für eine gesunde Ernährung, ist sie eine hervorragende Energiequelle, reich an Nährstoffen und leicht verdaulich. Perfekt für die Zubereitung verschiedenster Gerichte wie Eintöpfe, Salate und Frühstück.\u003c\/p\u003e\n\u003ch3\u003e Vorteile\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Reich an komplexen Kohlenhydraten für anhaltende Energie\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Hoher Ballaststoffgehalt, der die Verdauung verbessert\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Quelle von Mineralien wie Magnesium, Phosphor und Eisen\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Bioprodukt, ohne Pestizide oder chemische Zusätze\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Natürlich glutenfrei, geeignet für glutenfreie Ernährung.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Zutaten\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Schatz*\u003cbr\u003e\n * Aus biologischem Anbau\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Nährwertangaben (pro 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Komponente\u003c\/th\u003e\n\n\u003cth\u003e Menge\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energie\u003c\/td\u003e\n\n\u003ctd\u003e 1510 kJ \/ 360 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fette\u003c\/td\u003e\n\n\u003ctd\u003e 4,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Gesättigt\u003c\/td\u003e\n\n\u003ctd\u003e 0,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Kohlenhydrate\u003c\/td\u003e\n\n\u003ctd\u003e 73,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Zucker\u003c\/td\u003e\n\n\u003ctd\u003e 0,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Ballaststoffe\u003c\/td\u003e\n\n\u003ctd\u003e 3,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteine\u003c\/td\u003e\n\n\u003ctd\u003e 11,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Salz\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Allergene\u003c\/h3\u003e\n\u003cp\u003e Enthält keine Allergene. Natürlich glutenfrei. Siehe Verpackung.\u003c\/p\u003e\n\u003ch3\u003e Anleitung zur Verwendung\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e \nWaschen Sie die Hirse, um Verunreinigungen zu entfernen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n In Wasser (1 Teil Hirse auf 2,5 Teile Wasser) 20-25 Minuten kochen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Abtropfen lassen und nach Belieben in Rezepten verwenden.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Erhaltung\u003c\/h3\u003e\n\u003cp\u003e Kühl, trocken und lichtgeschützt lagern. Nach dem Öffnen wieder verschließen.\u003c\/p\u003e\n\u003ch3\u003e Format\u003c\/h3\u003e\n\u003cp\u003e 500g-Beutel\u003c\/p\u003e\n\u003ch3\u003e Rezept: Hirse mit sautiertem Gemüse\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eZutaten (für 2 Personen):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 150 g Naturgreen Bio-Hirse\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Karotte\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Zucchini\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 kleine Zwiebel\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Olivenöl\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Salz und Pfeffer nach Geschmack\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eVorbereitung:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Die Hirse nach Packungsanweisung kochen und beiseite stellen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Zwiebel, Karotte und Zucchini in Öl anbraten, bis sie weich sind.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Die Hirse mit dem sautierten Gemüse vermischen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Mit Salz und Pfeffer abschmecken und heiß servieren. \u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362876145989,"sku":"0043953","price":2.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/190947-01.jpg?v=1789383414"},{"product_id":"mijo-hinchado-bio-el-granero-100-g","title":"El Granero Organic Puffed Millet 100 g","description":"\u003ch2\u003e Bio-Puffhirse El Granero, 100g\u003c\/h2\u003e\n\u003ch3\u003e Beschreibung\u003c\/h3\u003e \u003cp\u003eEl Granero Bio-Puffhirse ist ein Bio-Vollkornmüsli aus 100 % natürlich gepuffter Hirse. Dieses Produkt ist ideal für alle, die ein gesundes Frühstück oder einen Snack suchen oder Joghurt, Salaten oder Backwaren eine knusprige Note verleihen möchten. Hirse ist ein nährstoffreiches, glutenfreies Getreide, das die Verdauung fördert und den ganzen Tag über für anhaltende Energie sorgt.\u003c\/p\u003e\n\u003ch3\u003e Vorteile\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Reich an Ballaststoffen, fördert es die Darmpassage.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Glutenfrei, geeignet für Zöliakiebetroffene und Menschen mit Glutenunverträglichkeiten.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Quelle von Mineralien wie Magnesium, Phosphor und Eisen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Aufgrund seines geringen Gehalts an gesättigten Fettsäuren trägt es zur Herz-Kreislauf-Gesundheit bei.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Langanhaltende Energie dank komplexer Kohlenhydrate.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Zutaten\u003c\/h3\u003e\n\u003cp\u003e Gepuffte Hirse* (100%). (*Zutat aus biologischem Anbau).\u003c\/p\u003e\n\u003ch3\u003e Nährwertangaben (pro 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr style=\"height: 39px;\"\u003e\n\n\u003cth\u003e \u003cstrong\u003eKomponente\u003c\/strong\u003e\n\u003c\/th\u003e\n\n\u003cth\u003e \u003cstrong\u003ePro 100 g\u003c\/strong\u003e\n\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr style=\"height: 39px;\"\u003e\n\n\u003ctd\u003eEnergiewert\u003c\/td\u003e\n\n\u003ctd\u003e 390 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 38.5px;\"\u003e\n\n\u003ctd\u003e Fette\u003c\/td\u003e\n\n\u003ctd\u003e 4,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 38.5px;\"\u003e\n\n\u003ctd\u003e - von denen gesättigt\u003c\/td\u003e\n\n\u003ctd\u003e 0,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 38.5px;\"\u003e\n\n\u003ctd\u003e Kohlenhydrate\u003c\/td\u003e\n\n\u003ctd\u003e 78 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 38.5px;\"\u003e\n\n\u003ctd\u003e - davon Zucker\u003c\/td\u003e\n\n\u003ctd\u003e 0,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 38.5px;\"\u003e\n\n \u003ctd\u003eBallaststoffe\u003c\/td\u003e\n\n\u003ctd\u003e 4,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 38.5px;\"\u003e\n\n\u003ctd\u003e Proteine\u003c\/td\u003e\n\n\u003ctd\u003e 11 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 33.4219px;\"\u003e\n\n\u003ctd\u003e Salz\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Allergene\u003c\/h3\u003e\n\u003cp\u003e Enthält keine Allergene. Natürlich glutenfreies Produkt.\u003c\/p\u003e\n\u003ch3\u003e Anleitung zur Verwendung\u003c\/h3\u003e\n\u003cp\u003e Ideal zum Frühstück mit Milch oder Joghurt. Es eignet sich auch hervorragend, um Salaten, Nussmischungen oder Backwaren eine knusprige Textur zu verleihen. Für den Erhalt der Konsistenz empfiehlt es sich, es kalt hinzuzufügen.\u003c\/p\u003e\n\u003ch3\u003e Erhaltung\u003c\/h3\u003e\n\u003cp\u003e An einem kühlen, trockenen Ort, vor direkter Sonneneinstrahlung geschützt und dicht verschlossen lagern, um Feuchtigkeit zu vermeiden.\u003c\/p\u003e\n\u003ch3\u003e Format\u003c\/h3\u003e\n\u003cp\u003e 100-Gramm-Beutel, verpackt in umweltfreundlichem Material.\u003c\/p\u003e\n\u003ch3\u003e Rezepte\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eKnackiger Salat mit Bio-Puffhirse\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eZutaten:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 2 Tassen gemischter Salat\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 große Tomate, gewürfelt\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1\/2 in Scheiben geschnittene Gurke\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1\/4 Tasse Bio-Puffhirse (The Granary)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 50 g zerbröckelter Feta-Käse\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 Esslöffel extra natives Olivenöl\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Saft einer halben Zitrone\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Salz und Pfeffer nach Geschmack\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eVorbereitung:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Waschen und trocknen Sie den Salat gründlich ab und geben Sie ihn dann in eine große Schüssel.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Die gehackten Tomaten und Gurken hinzufügen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nStreuen Sie die gepuffte Hirse darüber, um eine knusprige Textur zu erzielen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Den zerbröselten Feta-Käse hinzufügen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Mit Olivenöl, Zitronensaft, Salz und Pfeffer würzen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Vorsichtig vermengen und sofort servieren, um den knackigen Kontrast der Hirse zu genießen.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362878046533,"sku":"0220900","price":1.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/04193fedba09ae2002eb4f07ca2623a9_272b9fdd-b594-46fd-b3ca-7cd1cf3233fb.jpg?v=1776777763"},{"product_id":"mijo-pelado-bio-biocop-500gr","title":"Mijo Pelado Bio Biocop 500gr","description":"\u003ch2\u003eMijo Pelado Bio Biocop, 500 g\u003c\/h2\u003e\u003ch3\u003eDescripción\u003c\/h3\u003e\u003cp\u003eEl \u003cstrong\u003eMijo Pelado Bio Biocop\u003c\/strong\u003e es un cereal ecológico, sin gluten, muy nutritivo y de fácil digestión. El mijo pelado está listo para cocinar, ofreciendo un sabor suave y ligeramente dulce. Es ideal para enriquecer la dieta con un alimento rico en minerales, vitaminas y fibra.\u003c\/p\u003e\u003ch3\u003eBeneficios\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\nProducto ecológico certificado\n\u003c\/li\u003e\n\u003cli\u003e\nSin gluten, apto para celíacos\n\u003c\/li\u003e\n\u003cli\u003e\nRico en minerales como magnesio, fósforo y hierro\n\u003c\/li\u003e\n\u003cli\u003e\nFuente de fibra dietética\n\u003c\/li\u003e\n\u003cli\u003e\nAyuda a regular el tránsito intestinal\n\u003c\/li\u003e\n\u003cli\u003e\nBuena fuente de energía natural\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredientes\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n100% mijo pelado*\u003cbr\u003e\n* Procedente de agricultura ecológica\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eInformación nutricional (por 100 g)\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eComponente\u003c\/th\u003e\n\u003cth\u003eCantidad\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergía\u003c\/td\u003e\n\u003ctd\u003e1 510 kJ \/ 360 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrasas\u003c\/td\u003e\n\u003ctd\u003e4,2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e· Saturadas\u003c\/td\u003e\n\u003ctd\u003e0,7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHidratos de carbono\u003c\/td\u003e\n\u003ctd\u003e70,0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e· Azúcares\u003c\/td\u003e\n\u003ctd\u003e1,0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibra alimentaria\u003c\/td\u003e\n\u003ctd\u003e3,5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProteínas\u003c\/td\u003e\n\u003ctd\u003e11,0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSal\u003c\/td\u003e\n\u003ctd\u003e0,01 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eAlérgenos\u003c\/h3\u003e\u003cp\u003eNo contiene alérgenos.\u003c\/p\u003e\u003ch3\u003eModo de uso\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003e\nLavar el mijo con agua fría.\n\u003c\/li\u003e\n\u003cli\u003e\nCocer en agua (proporción 2:1) durante 20 minutos aproximadamente hasta que esté tierno.\n\u003c\/li\u003e\n\u003cli\u003e\nEscurrir y usar en ensaladas, guisos o como acompañamiento.\n\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eConservación\u003c\/h3\u003e\u003cp\u003eConservar en lugar fresco, seco y protegido de la luz directa. Mantener el envase cerrado tras su uso.\u003c\/p\u003e\u003ch3\u003eFormato\u003c\/h3\u003e\u003cp\u003eBolsa de 500 g\u003c\/p\u003e\u003ch3\u003eReceta: Ensalada templada de mijo\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eIngredientes:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n150 g de mijo pelado\n\u003c\/li\u003e\n\u003cli\u003e\n1 tomate maduro\n\u003c\/li\u003e\n\u003cli\u003e\n½ pepino\n\u003c\/li\u003e\n\u003cli\u003e\n1 zanahoria rallada\n\u003c\/li\u003e\n\u003cli\u003e\nAceite de oliva, limón y sal al gusto\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparación:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e\nCocer el mijo y dejar enfriar un poco.\n\u003c\/li\u003e\n\u003cli\u003e\nPicar las verduras y mezclarlas con el mijo.\n\u003c\/li\u003e\n\u003cli\u003e\nAliñar con aceite, limón y sal.\n\u003c\/li\u003e\n\u003cli\u003e\nServir templado o frío.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362882634053,"sku":"0009205","price":2.53,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/39a76fb8c7c1e7fbf710385c3e41b7a2.png?v=1780303537"},{"product_id":"mijo-pelado-bio-biocop-850-gr","title":"Organic Hulled Millet Biocop 850 g","description":"\u003ch3\u003e Biocop Bio-Geschälte Hirse 850 g\u003c\/h3\u003e\n\u003cp\u003e Nährstoffreiches und energiereiches Müsli.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Leichte Verdauung und Aufnahme.\u003c\/li\u003e\n\n\u003cli\u003e Reich an Silizium, geeignet für Haut, Nägel und Haare.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eEs ist das eisenreichste Getreide\u003c\/strong\u003e .\u003c\/li\u003e\n\n\u003cli\u003e Milder Geschmack, aber voller Nuancen\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eLebensmittel mit Bio-Zertifizierung\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e Anwendungsempfehlungen:\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e Mit kaltem Wasser reinigen.\u003c\/li\u003e\n\n\u003cli\u003e Zugedeckt bei schwacher Hitze 20 Minuten ohne Umrühren garen. 2 Tassen Wasser auf 1 Tasse Hirse.\u003c\/li\u003e\n\n\u003cli\u003e Pur oder mit Gemüse servieren.\u003c\/li\u003e\n\n\u003cli\u003e Mit Olivenöl beträufeln.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e \u003cp\u003eGekochte Hirse dient oft als Grundlage für die Zubereitung von Kuchen, Kroketten und Gemüsefrikadellen.\u003c\/p\u003e\n\u003ch3\u003e Zutaten:\u003c\/h3\u003e\n\u003cp\u003e Geschälte Hirse*. *Aus biologischem Anbau.\u003c\/p\u003e\n\u003ch3\u003e Menge:\u003c\/h3\u003e\n\u003cp\u003e 850 Gramm\u003c\/p\u003e\n\u003ch3\u003e Nährwert pro 100 Gramm:\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e Energiewert: 1582 kJ \/ 378 kcal\n\n\u003c\/li\u003e\n\n\u003cli\u003e Fette: 4,2 g (davon gesättigte Fettsäuren: 0,72 g)\u003c\/li\u003e\n\n\u003cli\u003e Kohlenhydrate: 64,3 g (davon Zucker: 8,20 g)\u003c\/li\u003e\n\n\u003cli\u003e Ballaststoffe: 8,50 g\n\n\u003c\/li\u003e\n\n\u003cli\u003e Eiweiß: 11,2 g Salz: 0,001 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362883649861,"sku":"0425303","price":3.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/8423903071830_01_MijoPelado.jpg?v=1777548597"},{"product_id":"mijo-pelado-el-granero-500-g","title":"El Granero Hulled Millet, 500 g","description":"\u003ch2\u003e Bio geschälte Hirse El Granero 500g\u003c\/h2\u003e\n\u003ch3\u003e Beschreibung\u003c\/h3\u003e \u003cp\u003eDie Bio-Spelzhirse von El Granero Integral ist ein kleines, rundes Getreide aus biologischem Anbau. Sie ist von Natur aus glutenfrei und zeichnet sich durch ihren hohen Gehalt an Proteinen, Ballaststoffen und wichtigen Mineralstoffen wie Eisen, Magnesium, Phosphor und Kalzium aus. Ihr milder Geschmack und ihre leichte Konsistenz machen sie ideal für eine Vielzahl von Gerichten, von Beilagen über Suppen bis hin zu Salaten.\u003c\/p\u003e\n\u003ch3\u003e Gesundheitliche Vorteile\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eHoher Eisengehalt\u003c\/strong\u003e : Trägt zur Bildung roter Blutkörperchen bei und hilft, Anämie vorzubeugen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eReich an pflanzlichem Eiweiß\u003c\/strong\u003e : Liefert essentielle Aminosäuren und ist daher eine ausgezeichnete Wahl für vegetarische und vegane Ernährungsweisen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBallaststoffquelle\u003c\/strong\u003e : Fördert die Darmpassage und trägt zu einer gesunden Verdauung bei.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eEssenzielle Mineralstoffe\u003c\/strong\u003e : Enthält Magnesium, Phosphor und Kalzium, wichtig für die Knochen- und Muskelgesundheit.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eGlutenfrei\u003c\/strong\u003e : Geeignet für Menschen mit Glutenunverträglichkeit.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eNiedriger glykämischer Index\u003c\/strong\u003e : Sorgt für langsam freigesetzte Energie und trägt so zur Aufrechterhaltung eines stabilen Blutzuckerspiegels bei.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Zutaten\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Geschälte Hirse* (*aus biologischem Anbau)\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Nährwertangaben (pro 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Komponente\u003c\/th\u003e\n\n\u003cth\u003e Menge\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energiewert\u003c\/td\u003e\n\n\u003ctd\u003e 378 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gesamtfett\u003c\/td\u003e\n\n\u003ctd\u003e 4,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gesättigte Fettsäuren\u003c\/td\u003e\n\n\u003ctd\u003e 0,72 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Kohlenhydrate\u003c\/td\u003e\n\n\u003ctd\u003e 72,9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Zucker\u003c\/td\u003e\n\n\u003ctd\u003e 0,13 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Ballaststoffe\u003c\/td\u003e\n\n\u003ctd\u003e 8,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteine\u003c\/td\u003e\n\n\u003ctd\u003e 11,02 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Salz\u003c\/td\u003e\n\n\u003ctd\u003e 0,012 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Allergene\u003c\/h3\u003e\n\u003cp\u003e Kann Spuren von Gluten, Sesam, Soja und Nüssen enthalten.\u003c\/p\u003e\n\u003ch3\u003e Anleitung zur Verwendung\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eGrundzubereitung\u003c\/strong\u003e : Hirse vor dem Kochen waschen. Mit 3 Teilen Wasser auf 1 Teil Hirse 20-25 Minuten kochen, bis sie weich ist.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eVerwendung in Risottos\u003c\/strong\u003e : Hirse kann in Risotto-Rezepten als nahrhafte Alternative zu Reis verwendet werden.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eIntegration ins Frühstück\u003c\/strong\u003e : Geben Sie gekochte Hirse zu Joghurt oder pflanzlichen Getränken hinzu, um ein energiespendendes Frühstück zu erhalten.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Erhaltung\u003c\/h3\u003e \u003cp\u003eKühl, trocken und lichtgeschützt lagern. Nach dem Öffnen in einem luftdichten Behälter aufbewahren, um die Frische zu erhalten.\u003c\/p\u003e\n\u003ch3\u003e Format\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 500g Beutel Bio-Geschälte Hirse.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Warnungen\u003c\/h3\u003e\n\u003cp\u003e Es enthält keine spezifischen Warnhinweise.\u003c\/p\u003e\n\u003ch3\u003e Rezept\u003c\/h3\u003e\n\u003ch4\u003e Warmer Hirse-Salat mit geröstetem Gemüse\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eZutaten\u003c\/strong\u003e :\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 200 g Bio-Geschälte Hirse von El Granero\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Zucchini\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Aubergine\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 rote Paprika\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Natives Olivenöl extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Salz und Pfeffer nach Geschmack\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Saft von 1 Zitrone\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Frische Basilikumblätter\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eVorbereitung\u003c\/strong\u003e :\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Heizen Sie den Backofen auf 200 °C vor.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Waschen Sie das Gemüse und schneiden Sie es in mittelgroße Stücke.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Das Gemüse auf ein Backblech geben, mit Olivenöl beträufeln, mit Salz und Pfeffer würzen und 25-30 Minuten rösten, bis es weich ist.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Kochen Sie in der Zwischenzeit die Hirse gemäß den Anweisungen auf der Packung.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n In einer großen Schüssel die gekochte Hirse mit dem gerösteten Gemüse vermischen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Zitronensaft und gehackte Basilikumblätter hinzufügen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Warm servieren, entweder als Hauptgericht oder als Beilage.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362885681477,"sku":"0107570","price":2.34,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/48cd18e0f0a8151faff7e3931b6e4513_98d288e6-b603-44f0-9b68-c96a5832bdb4.jpg?v=1776777773"},{"product_id":"guisantes-verdes-biogra-500-g","title":"Biográ green peas, 500 g","description":"\u003ch2\u003e Biográ Grüne Erbsen, 500 g\u003c\/h2\u003e\n\u003ch3\u003e Beschreibung\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eBiográ Grüne Erbsen\u003c\/strong\u003e sind hochwertige Bio-Erbsen, die für ein natürliches und nährstoffreiches Produkt ausgewählt wurden. Sie eignen sich ideal zum Verfeinern von Eintöpfen, Salaten und einer Vielzahl anderer Gerichte und bereichern Ihre tägliche Ernährung mit Geschmack, Textur und wertvollen Nährstoffen.\u003c\/p\u003e\n\u003ch3\u003e Vorteile\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Zertifiziertes Bio-Produkt\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Natürliche Quelle pflanzlichen Proteins\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Hoher Ballaststoffgehalt\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Reich an Vitaminen und Mineralstoffen\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fettarm\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Geeignet für vegetarische und vegane Ernährung.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Zutaten\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 100 % grüne Erbsen*\u003cbr\u003e\n * Aus biologischem Anbau\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Nährwertangaben (pro 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Komponente\u003c\/th\u003e\n\n\u003cth\u003e Menge\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energie\u003c\/td\u003e\n\n\u003ctd\u003e 1270 kJ \/ 305 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fette\u003c\/td\u003e\n\n\u003ctd\u003e 1,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Gesättigt\u003c\/td\u003e\n\n\u003ctd\u003e 0,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Kohlenhydrate\u003c\/td\u003e\n\n\u003ctd\u003e 45,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Zucker\u003c\/td\u003e\n\n\u003ctd\u003e 6,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n \u003ctd\u003eBallaststoffe\u003c\/td\u003e\n\n\u003ctd\u003e 15,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteine\u003c\/td\u003e\n\n\u003ctd\u003e 25,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Salz\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Allergene\u003c\/h3\u003e\n\u003cp\u003e Es enthält keine Allergene.\u003c\/p\u003e\n\u003ch3\u003e Anleitung zur Verwendung\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Bei Bedarf vor Gebrauch waschen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n In kochendem Wasser 10-15 Minuten kochen lassen oder bis sie weich sind.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Verwendung in Suppen, Eintöpfen oder Salaten.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Erhaltung\u003c\/h3\u003e\n\u003cp\u003e Kühl und trocken lagern, vor direkter Sonneneinstrahlung schützen. In einem verschlossenen Behälter aufbewahren.\u003c\/p\u003e\n\u003ch3\u003e Format\u003c\/h3\u003e\n\u003cp\u003e 500g-Beutel\u003c\/p\u003e\n\u003ch3\u003e Rezept: Erbsen mit Reis und Gemüse\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eZutaten:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 200 g grüne Erbsen\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 150 g Reis\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Zwiebel\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 Karotte\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Olivenöl und Salz nach Geschmack\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eVorbereitung:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Den Reis kochen und beiseitestellen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Die gehackte Zwiebel und Karotte anbraten.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Die Erbsen hinzufügen und weich kochen.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Mit dem Reis vermengen und mit Salz abschmecken.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Heiß servieren.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\u003c\/p\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362960163141,"sku":"0120026","price":3.83,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/b19a47752fb13c18b0dabec656a3984b_33061cb5-f5cd-423e-b557-ff052bdc4ca1.jpg?v=1774861290"},{"product_id":"lenteja-castellana-eco-planeta-huerto","title":"Castilian Lentils ECO Planeta Huerto","description":"\u003ch2\u003eCastilian Lentils ECO Planeta Huerto\u003c\/h2\u003e\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\u003ch3\u003eWhat is the Castilian Lentil?\u003c\/h3\u003e\u003cp\u003eCastilian lentils are dried pulses belonging to the species \"Lens culinaris\". The Castilian lentil is the largest of all lentils, between 7 and 9 millimetres in size and is a light green lentil with some darker grains, which are called \"lentils avinatadas\". The beans are broad, rounded, flattened and lens-shaped. These dried pulses have a very thin skin and are noted for their tenderness and mild flavour. The Castilian lentil has excellent cooking properties in any type of water.\u003c\/p\u003e\u003ch3\u003eProperties \u003c\/h3\u003e\u003cul\u003e.\n\u003cli\u003eContains selenium which is a nutrient difficult to obtain naturally. It aids muscle development as well as improving cardiovascular health. It also has anti-metastatic properties, especially when combined with vitamin E and C.\u003c\/li\u003e \u003cli\u003eIt also has anti-metastatic properties.\n\u003cli\u003eIt protects the immune system with antioxidants that contribute to the fight against the proliferation of free radicals and other toxins in the bloodstream and body systems. In addition, it stimulates the regeneration of vitamin C and vitamin E, both of which play integral parts in the body's defence mechanisms.\n\u003cli\u003eThanks to their iron content, they can help prevent anaemia during pregnancy. They are a great complement to the supplements that some women take during these months.\u003c\/li\u003e \u003cli\u003eThey are a great complement to the supplements that some women take during these months.\n\u003cli\u003eBecause of its fibre content, it helps to relieve constipation. Being a natural product, it is a healthier alternative to traditional laxatives.\u003c\/li\u003e \u003cli\u003eThe folate it provides helps to relieve constipation.\n\u003cli\u003eThe folate they provide could help prevent defects or malformations in the nervous system of the foetus (such as spina bifida) and avoid the possibility of premature birth.\u003c\/li\u003e \u003cli\u003eDigestive health.\n\u003cli\u003eDigestive health, they improve digestion and give a feeling of satiety with less quantity and for longer. As they have no skin, they are easier to digest than common lentils, which is why they are recommended for people with intestinal and gastric problems, slow digestion and excess gas.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Lentils\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eGood source of vegetable protein. Very important for vegans and vegetarians\u003c\/li\u003e \u003c\/li\u003e.\n\u003cli\u003eHelps to reduce cholesterol and glucose control. This is due to its high fibre content, as well as being essential for proper digestion.\n\u003cli\u003eIt can improve the central nervous system due to its high content of B vitamins.\n\u003cli\u003eIt contributes to healthy nails, skin and hair due to its high content of B vitamins.\n\u003cli\u003eFights iron deficiency anaemia due to its iron content, helps in the synthesis of red blood cells.\n\u003cli\u003eIt helps to combat constipation due to its fibre content.\n\u003c\/ul\u003e\u003ch3\u003eRecommended method of use\u003c\/h3\u003e\u003cp\u003eCook. Leave to soak for 24-48 hours before cooking to reduce the anti-nutrient effects of the pulses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMode of conservation: \u003c\/strong\u003eKeep at room temperature, away from sources of heat, moisture and direct sunlight.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFormats available: 500 g and 1 kg in a compostable bag.\n\u003c\/ul\u003e","brand":"Planeta Huerto B2C","offers":[{"title":"Default Title","offer_id":55362973827397,"sku":"0163579","price":5.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0916\/0369\/7989\/files\/2a3c83d29e024dac56a3e7f9aae20763.jpg?v=1777376459"}],"url":"https:\/\/www.planetahuerto.de\/en\/collections\/alimentacion-arroz-cereales-y-legumbres.oembed?page=4","provider":"Planeta Huerto","version":"1.0","type":"link"}